Chris Duffy | from Design Matters

Chris Duffy | from Design Matters

Author: TED April 2, 2026 Duration: 1:22:38

Chris Duffy—comedian, writer, and host of the TED podcast How to Be a Better Human—joins to discuss how humor shaped his path from teaching and improv to podcasting and television. Together, they explore why laughing more isn’t about being funny, but about attention, vulnerability, and connection, and how humor helps us stay human.

For the full text transcript, visit go.ted.com/BHTranscripts


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You might find yourself wondering how small shifts in thinking or action could ripple out into your daily life, and that's precisely the space this How to Be a Better Human podcast occupies. Hosted by Chris Duffy, each episode is built from conversations with a range of insightful guests, including past speakers, who share practical wisdom that goes beyond typical advice. The discussions are grounded in real-world application, focusing on how we can all improve in tangible ways-not through grand gestures, but in the nuances of our interactions at work, within our families, and in our own internal dialogues. This isn't about abstract theory; it's about hearing specific stories and strategies that offer clear takeaways you can actually use. The How to Be a Better Human podcast, from TED, digs into those unexpected corners of life where genuine growth happens, exploring how we show up for others and ourselves with more intention. Listeners will find a thoughtful mix of humor, vulnerability, and sharp insights that challenge conventional self-improvement tropes, making the journey toward being better feel accessible and deeply human.
Author: Language: English Episodes: 100

How to Be a Better Human
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