The Post-Holiday Blues Are Real: Here's 3 Ways to Beat Them

The Post-Holiday Blues Are Real: Here's 3 Ways to Beat Them

Author: Caitlin Kindred January 6, 2026 Duration: 35:26
Send us a Text! The holidays are over. The decorations are packed away, the laundry pile is bigger than ever, and the calendar just got serious again. You're staring down that jarring shift from holiday magic to alarm clocks, packed lunches, and after-school meltdowns. The post-holiday blues are real—and they hit parents just as hard as kids. We're sharing practical strategies to ease back into routine without the whiplash, plus ways to keep a little magic alive in the everyday chaos of Janua...

Ever feel like you're just winging this whole adulthood thing, especially with kids in the mix? You're not alone. How to Be a Grownup: A Humorous Guide for Moms, with CK & GK is the conversation you need with your most honest, funny friends. Hosts Jenny GK and Caitlin Kindred-Caitlin being a former Texas middle school teacher and current mom-speak directly to elder millennial mothers navigating the messy, unscripted parts of life. This podcast digs into the practical, often overlooked skills and topics that no one ever sat down to teach us. That means real talk about managing adult ADHD as a woman, deciphering which home products are actually worth the money (they have strong feelings about appliances), and tackling the home maintenance tasks that can't be postponed any longer. They also venture into civic engagement and other grown-up responsibilities, all while maintaining a sense of humor about the constant need to search for answers online. It’s a blend of education and comedy that feels like a relief, acknowledging that figuring it out as you go, with a lot of laughter and shared confessions, is a perfectly valid way to parent and live. Tune in for a dose of solidarity and surprisingly useful advice, all delivered without any pretense of having it all figured out.
Author: Language: en-us Episodes: 100

How to Be a Grownup: A Humorous Guide for Moms, with CK & GK
Podcast Episodes
18 Thanksgiving Fun Facts You'll Actually Want to Share [not-audio_url] [/not-audio_url]

Duration: 41:37
Send us a Text! Thanksgiving is full of stories we think we know—but how much is actually true? Was the first Thanksgiving really just Pilgrims and turkey? Why do we pardon turkeys? And why do plumbers dread Black Friday…
The Spirit Halloween Story: 8 Facts You Never Knew [not-audio_url] [/not-audio_url]

Duration: 32:28
Send us a Text! Ever wonder how those Spirit Halloween stores just... appear every September and vanish by November? How do they make money being open only 3 months a year? The origin story is wild: one guy in the 80s wa…
35+ Halloween Movies Organized by Age (Plus What Scared Us as Kids) [not-audio_url] [/not-audio_url]

Duration: 44:12
Send us a Text! It's October, and you're trying to find Halloween movies that won't bore you to tears or traumatize your kids. Every family has different thresholds for "too scary," and you're looking for that sweet spot…
Why Puberty, Pregnancy, and Menopause Make Your ADHD 10 Times Worse [not-audio_url] [/not-audio_url]

Duration: 34:25
Send us a Text! You were fine until middle school, then everything fell apart. Your postpartum brain fog felt different than "new mom tired." Your 40s hit and suddenly you can't remember words mid-sentence. What if these…
2 Ways Your Pesky Hormones Make Your ADHD Worse During Your Period [not-audio_url] [/not-audio_url]

Duration: 28:57
Send us a Text! Ever notice that your ADHD medication might as well be a Tic-Tac right before your period? Or that some weeks your brain feels sharp while others feel like you're thinking through fog? Here's the thing: i…