1055: The One-Minute Trick to Defeating Procrastination with Dave Crenshaw

1055: The One-Minute Trick to Defeating Procrastination with Dave Crenshaw

Author: How to be Awesome at Your Job May 5, 2025 Duration: 28:40
Dave Crenshaw discusses how to find the energy to tackle your goals–when you really don’t feel like it.  — YOU’LL LEARN —  1) How to overcome procrastination in one minute  2) The five costs of multitasking  3) Why to pick a terrible stopping point  Subscribe or visit AwesomeAtYourJob.com/ep1055 for clickable versions of the links below.  — ABOUT DAVE —  Dave Crenshaw develops productive leaders in Fortune 500 companies, universities, and organizations of every size. He has appeared in Time magazine, USA Today, FastCompany, and the BBC News. His courses on LinkedIn Learning have been viewed tens of millions of times. His five books have been published in eight languages, the most popular of which is The Myth of Multitasking—a time management bestseller. As an author, speaker, and online instructor, Dave has transformed the lives and careers of millions around the world. • Book: The Power of Having Fun: How Meaningful Breaks Help You Get More Done  • Course: “Success Stories with Dave Crenshaw”  • Course: “Time Management Fundamentals”  • LinkedIn: Dave Crenshaw (Dave’s video post)  • Website: DaveCrenshaw.com  — RESOURCES MENTIONED IN THE SHOW —  • Researcher: Dr. David Strayer  • Book: "Creativity: A Short and Cheerful Guide" by John Cleese  • Past episode: 1010: Getting the Most Out of Generative AI at Work with Jeremy Utley — THANK YOU SPONSORS! —  • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever feel like there's a gap between the work you're doing and the work you know you're capable of? That's the space where How to Be Awesome at Your Job lives. Hosted by Pete, this long-running podcast digs into the practical, often overlooked tactics that transform good performance into remarkable impact. Rather than abstract theory, each conversation with accomplished thought-leaders and results-getters focuses on extracting specific, actionable insights you can apply immediately. You'll hear real stories and candid advice that sharpen universal skills-like clear communication, strategic thinking, and effective collaboration-which are essential for any role that involves working with others and solving problems. With over 25 million downloads and recognition from places like The New York Times and Forbes, the podcast has become a trusted resource for professionals seeking more than just a checklist. It’s about cultivating a more fulfilling career, finding more meaning in your daily tasks, and yes, creating more wins and financial reward along the way. Tune in to discover how small shifts in approach can lead to significant gains in your performance, your well-being, and your overall enjoyment of the work you do.
Author: Language: English Episodes: 100

How to Be Awesome at Your Job
Podcast Episodes
1073: How to Cut Clutter and Distraction from Your Life with Shira Gill [not-audio_url] [/not-audio_url]

Duration: 38:07
Shira Gill shares minimalist strategies for reducing both physical and mental clutter. — YOU’LL LEARN — 1) The hidden costs of clutter 2) Why organizing tools won’t help you—and what will 3) The easiest way to make your…
1069: Eight Steps for Excellent Listening with Emily Kasriel [not-audio_url] [/not-audio_url]

Duration: 42:36
Emily Kasriel reveals how to build powerful connections with anyone through her eight-step listening process. — YOU’LL LEARN — 1) Why every professional needs to master listening 2) A demo of the listening approach 3) Ho…
1067: Better Decisions through Neuroscience with Emily Falk [not-audio_url] [/not-audio_url]

Duration: 41:55
Emily Falk reveals the hidden science behind how we make decisions—and how we can harness that to make more fulfilling choices. — YOU’LL LEARN — 1) How to make doing hard things easier 2) The one belief that’s limiting y…
1066: How to Thrive When Your Resilience Runs Out with Dr. Tasha Eurich [not-audio_url] [/not-audio_url]

Duration: 51:51
Tasha Eurich shares why pushing through sometimes isn’t enough–and how to bounce back stronger than ever. — YOU’LL LEARN — 1) The hidden costs of “grit gaslighting” 2) How to know when you’ve hit your “resilience ceiling…