1173: The Tools for Greater Mental Strength with Amy Morin

1173: The Tools for Greater Mental Strength with Amy Morin

Author: How to be Awesome at Your Job August 10, 2026 Duration: 43:59
Amy Morin shares practical tools to stay calm, confident, and resilient under pressure.— YOU’LL LEARN — 1) How to quickly shift your mood and energy 2) How to defuse dread and make your workday easier 3) The simple tool to keep worry from taking over your day Subscribe or visit AwesomeAtYourJob.com/ep1173 for clickable versions of the links below. — ABOUT AMY — Amy Morin, LCSW is a psychotherapist, mental strength trainer, internationally bestselling author, and the award-winning host of the Mentally Stronger With Therapist Amy Morin podcast. Her books on mental strength, including 13 Things Mentally Strong People Don’t Do, have sold more than 1 million copies and been translated into more than 50 languages. She’s practiced therapy for over 20 years, and she’s a sought-after speaker whose TEDx talk, “The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with more than 25 million views. Her new book is The Mental Strength Playbook: 50 Tools to Cope with Stress, Thrive Under Pressure, and Gain a Competitive Edge in the Workplace. Amy lives on a sailboat in the Florida Keys.• Book: The Mental Strength Playbook: 50 Tools to Cope with Stress, Thrive Under Pressure, and Gain a Competitive Edge in the Workplace• Podcast: Mentally Stronger with Therapist Amy Morin• TEDxTalk: The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala• Website: AmyMorinLCSW.com— RESOURCES MENTIONED IN THE SHOW — • App: How We Feel• Book: Getting Things Done: The Art of Stress-Free Productivity by David Allen• Book: Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends by Marisa Franco• Past episode: 482: David Allen Returns with the 10 Moves to Stress-Free Productivity• Past episode: 840: The Science Behind Strong, Lasting Friendships with Dr. Marisa G. Franco• Video: The Chris Hemsworth Video You Need | Netflix— THANK YOU SPONSORS! — • Shopify. Sign up for your free trial at Shopify.com/awesomepod• Monarch. Get 50% off your first year with code AWESOME at Monarch.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever feel like there's a gap between the work you're doing and the work you know you're capable of? That's the space where How to Be Awesome at Your Job lives. Hosted by Pete, this long-running podcast digs into the practical, often overlooked tactics that transform good performance into remarkable impact. Rather than abstract theory, each conversation with accomplished thought-leaders and results-getters focuses on extracting specific, actionable insights you can apply immediately. You'll hear real stories and candid advice that sharpen universal skills-like clear communication, strategic thinking, and effective collaboration-which are essential for any role that involves working with others and solving problems. With over 25 million downloads and recognition from places like The New York Times and Forbes, the podcast has become a trusted resource for professionals seeking more than just a checklist. It’s about cultivating a more fulfilling career, finding more meaning in your daily tasks, and yes, creating more wins and financial reward along the way. Tune in to discover how small shifts in approach can lead to significant gains in your performance, your well-being, and your overall enjoyment of the work you do.
Author: Language: English Episodes: 50

How to Be Awesome at Your Job
Podcast Episodes
1179: Dr. Martin Seligman on How Agency Propels Flourishing [not-audio_url] [/not-audio_url]

Duration: 36:44
The father of positive psychology, Dr. Martin Seligman, discusses how to harness the hidden engine of human progress: agency. — YOU’LL LEARN — 1) The key concept that determines whether we give up2) The building blocks o…
1176: How to Stay Effective Amidst Chaos with Melissa Swift [not-audio_url] [/not-audio_url]

Duration: 40:25
Melissa Swift shares strategies for navigating the chaos of the modern workplace more effectively. — YOU’LL LEARN — 1) The four trends making work feel more intense and chaotic 2) How to hone in on what makes you effecti…