Seed Oils, Steroids, Weighted Vests, and More...

Seed Oils, Steroids, Weighted Vests, and More...

Author: Mike Vacanti | Jordan Syatt December 3, 2024 Duration: 47:08

In this episode, we discuss the truth about seed oils (that no one wants to talk about), the pros & cons of steroids, how to use weighted vests, the drawbacks of meditation, and more...


We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


Thank you!

-J & M


WATCH this episode on YouTube: https://youtu.be/ixNUBFIlQ8c


TIMESTAMPS:

(00:00) — Intro

(00:11) — Mentorship sale is OVER—welcome to all the new members!

(00:45) — The thing about McDonald's French fries...

(03:19) — The growing controversy surrounding seed oils

(08:19) — The dangers of calling seed oils "poison"

(11:02) — Where we think the anti-seed oil movement is headed

(13:59) — Future legal implications of unsubstantiated dietary advice

(19:59) — We're living in the BEST time in human history

(26:17) — Rarely talked about drawbacks of meditation (& the balance between action and reflection)

(36:00) — Drawbacks of very low protein intake

(38:04) — Benefits of weighted vests

(41:49) — Weighing the risks vs benefits of steroids

(46:34) — Wrap-up


You can find a full transcript of this episode by clicking here


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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com


© 2024 Michael Vacanti & Jordan Syatt


Ever wondered what separates a good fitness coach from a truly transformative one? How To Become A Personal Trainer, hosted by Mike Vacanti and Jordan Syatt, digs into the real work that happens beyond the gym floor. This isn't about generic workout plans; it's a deep, practical conversation on the art of coaching itself. Each episode focuses on the nuanced skills you need to build a sustainable career and genuinely impact your clients' lives. You'll hear candid discussions on how to communicate complex ideas simply, navigate the business side of fitness, and adapt your methods to meet people where they are. The hosts draw from their own extensive experience, offering actionable advice that addresses both the psychological and practical hurdles new and established trainers face. Tune in for a podcast that treats personal training as a craft, dedicated to helping you refine your approach so your clients achieve lasting results. It's about building the confidence and competence to guide others more effectively, turning knowledge into meaningful action.
Author: Language: English Episodes: 100

How To Become A Personal Trainer
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