The Best Glute-Building Exercises, Testosterone vs Ozempic, How to Feel Your Chest, and More...

The Best Glute-Building Exercises, Testosterone vs Ozempic, How to Feel Your Chest, and More...

Author: Mike Vacanti | Jordan Syatt September 3, 2024 Duration: 1:04:16

In this episode, we discuss the best glute-building exercises, what’s better: Testosterone vs Ozempic? The best quad exercises, how to feel your chest, and more.


We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


Thank you!

-J & M


WATCH this episode on YouTube: https://youtu.be/QQ7Cvayw0CU


TIMESTAMPS:

(00:00) — Intro

(00:11) — Jordan's new life with 2 kids instead of 1

(05:04) — Mike's family weekend

(11:11) — South Park's take on Ozempic

(23:56) — An extremely nuanced discussion about GLP-1 injections vs TRT

(41:35) — Our FAVORITE resource for bodyweight strength training

(43:59) — How to build strong glutes without squats or deadlifts

(49:53) — The best quad-building exercises

(1:00:17) — Tips to improve mind-muscle connection in your pecs

(1:03:32) — Wrap-up


You can find a full transcript of this episode by clicking here


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If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com


© 2024 Michael Vacanti & Jordan Syatt


Ever wondered what separates a good fitness coach from a truly transformative one? How To Become A Personal Trainer, hosted by Mike Vacanti and Jordan Syatt, digs into the real work that happens beyond the gym floor. This isn't about generic workout plans; it's a deep, practical conversation on the art of coaching itself. Each episode focuses on the nuanced skills you need to build a sustainable career and genuinely impact your clients' lives. You'll hear candid discussions on how to communicate complex ideas simply, navigate the business side of fitness, and adapt your methods to meet people where they are. The hosts draw from their own extensive experience, offering actionable advice that addresses both the psychological and practical hurdles new and established trainers face. Tune in for a podcast that treats personal training as a craft, dedicated to helping you refine your approach so your clients achieve lasting results. It's about building the confidence and competence to guide others more effectively, turning knowledge into meaningful action.
Author: Language: English Episodes: 100

How To Become A Personal Trainer
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