The Unpopular Truth About High Rep Training, Do You Understand Tariffs, Social Media for Kids, and More...

The Unpopular Truth About High Rep Training, Do You Understand Tariffs, Social Media for Kids, and More...

Author: Mike Vacanti | Jordan Syatt April 15, 2025 Duration: 58:51

In this episode, we discuss the very unpopular truth about high rep training, whether or not people actually understand tariffs, social media for kids, and more.


We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


Thank you!

-J & M


WATCH this episode on YouTube: https://youtu.be/mh7k2HNGRok


TIMESTAMPS:

(00:00) — Intro

(00:11) — Happy birthday to Mike!

(01:29) — It's not an "obsession" to want to move your body and feel good

(09:07) — Generational differences in dating & social behavior

(10:32) — How old should kids be before they're allowed to use social media?

(15:58) — Grok still reigns supreme

(17:49) — Jordan's faulty palate

(22:02) — The TRUTH about high rep training

(31:03) — Jordan has been getting a little TOO into his workouts for kids

(33:51) — How to handle eating out for a weekly family dinner

(35:25) — The solution to "skinny fat"

(40:26) — Smart watch metrics worth tracking

(48:39) — Does anyone *actually* understand tariffs? (the answer is no)

(58:25) — Wrap-up


You can find a full transcript of this episode by clicking here


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If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com


© 2025 Michael Vacanti & Jordan Syatt


Ever wondered what separates a good fitness coach from a truly transformative one? How To Become A Personal Trainer, hosted by Mike Vacanti and Jordan Syatt, digs into the real work that happens beyond the gym floor. This isn't about generic workout plans; it's a deep, practical conversation on the art of coaching itself. Each episode focuses on the nuanced skills you need to build a sustainable career and genuinely impact your clients' lives. You'll hear candid discussions on how to communicate complex ideas simply, navigate the business side of fitness, and adapt your methods to meet people where they are. The hosts draw from their own extensive experience, offering actionable advice that addresses both the psychological and practical hurdles new and established trainers face. Tune in for a podcast that treats personal training as a craft, dedicated to helping you refine your approach so your clients achieve lasting results. It's about building the confidence and competence to guide others more effectively, turning knowledge into meaningful action.
Author: Language: English Episodes: 100

How To Become A Personal Trainer
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