217. Menopause 101: Sleep, Hot Flashes, Weight Gain + Cannabis

217. Menopause 101: Sleep, Hot Flashes, Weight Gain + Cannabis

Author: Ellen Scanlon November 28, 2023 Duration: 25:24
Did you know that 1 in 4 women are trying cannabis to treat menopause symptoms? Welcome to part three of our series dedicated to helping women navigate menopause. Today we’ll be focusing on the connection between poor sleep, hot flashes, and weight gain during menopause and share how cannabis can play a role in helping women feel their best. Be sure to stay tuned for part 4, filled with expert insights on everyone’s favorite topic… sex!  Thank you to our guests Dr. Lauren Streicher, Kelly Keiser, Megan Margulies, Carrie Mapes, Patty Pappas and Michelle Courtright. Show Notes: A New Harvard Study Shows Women Are Turning To Cannabis For Menopause Symptoms – And It’s Working Sleep 101 Series Hosted by Ellen Lee Scanlon Sign up for our newsletter at ⁠⁠⁠⁠⁠dothepot.com⁠⁠⁠⁠⁠ Follow us: IG: ⁠⁠⁠⁠⁠@dothepot⁠⁠⁠⁠⁠ FB: ⁠⁠⁠⁠⁠@dothepot⁠⁠⁠⁠⁠ Pinterest: ⁠⁠⁠⁠⁠@dothepot⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠How to Do the Pot⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠@dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Ellen Scanlon’s How to Do the Pot is an award-winning conversation that demystifies cannabis with a focus on women’s experiences. This isn’t a technical manual or a dry lecture; it’s a space where curiosity meets practical, joyful advice. The podcast explores how cannabis can intersect with health, well-being, and daily life, tackling questions that often go unasked. You’ll hear specific discussions about finding the right strain for relaxation or intimacy, using CBD for menstrual discomfort, and the nuanced differences between varieties like Harlequin and Gelato. There’s a deliberate and thoughtful choice in language here, too, favoring the term “cannabis” over other outdated labels. At its heart, the series amplifies personal stories and expert insights, creating a resource that feels both informative and deeply relatable. Whether you’re seeking relief, exploring for fun, or just want to understand the landscape better, this podcast provides a welcoming and smart guide through the often overwhelming world of cannabis, all from a perspective that is genuinely for women and by women.
Author: Language: English Episodes: 100

How to Do the Pot
Podcast Episodes
283. Why Women Are Choosing Weed Over Advil [not-audio_url] [/not-audio_url]

Duration: 24:46
Pain relief without the harsh side effects? In this episode, Ellen and innovation & strategy expert Nicole Brown explore how cannabis is helping people manage everything from menstrual cramps to hangovers to post-surgery…
277. What Every Woman Needs to Know About Menopause, part 1 [not-audio_url] [/not-audio_url]

Duration: 26:59
What if menopause wasn’t something to dread—but a time of possibility? In part one of our 4-part series, we’re breaking the silence around menopause, tackling the 30+ symptoms that can start as early as your 30s, and sha…
276. Why Didn’t Anyone Tell Me About Perimenopause? [not-audio_url] [/not-audio_url]

Duration: 4:35
If you’re in your late 30s or 40s and noticing changes in sleep, mood, or sex drive, you’re not alone. Perimenopause can start earlier than you think, with over 30 possible symptoms. In our 4-part special series, we’ll d…