217. Menopause 101: Sleep, Hot Flashes, Weight Gain + Cannabis

217. Menopause 101: Sleep, Hot Flashes, Weight Gain + Cannabis

Author: Ellen Scanlon November 28, 2023 Duration: 25:24
Did you know that 1 in 4 women are trying cannabis to treat menopause symptoms? Welcome to part three of our series dedicated to helping women navigate menopause. Today we’ll be focusing on the connection between poor sleep, hot flashes, and weight gain during menopause and share how cannabis can play a role in helping women feel their best. Be sure to stay tuned for part 4, filled with expert insights on everyone’s favorite topic… sex!  Thank you to our guests Dr. Lauren Streicher, Kelly Keiser, Megan Margulies, Carrie Mapes, Patty Pappas and Michelle Courtright. Show Notes: A New Harvard Study Shows Women Are Turning To Cannabis For Menopause Symptoms – And It’s Working Sleep 101 Series Hosted by Ellen Lee Scanlon Sign up for our newsletter at ⁠⁠⁠⁠⁠dothepot.com⁠⁠⁠⁠⁠ Follow us: IG: ⁠⁠⁠⁠⁠@dothepot⁠⁠⁠⁠⁠ FB: ⁠⁠⁠⁠⁠@dothepot⁠⁠⁠⁠⁠ Pinterest: ⁠⁠⁠⁠⁠@dothepot⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠How to Do the Pot⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠@dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Ellen Scanlon’s How to Do the Pot is an award-winning conversation that demystifies cannabis with a focus on women’s experiences. This isn’t a technical manual or a dry lecture; it’s a space where curiosity meets practical, joyful advice. The podcast explores how cannabis can intersect with health, well-being, and daily life, tackling questions that often go unasked. You’ll hear specific discussions about finding the right strain for relaxation or intimacy, using CBD for menstrual discomfort, and the nuanced differences between varieties like Harlequin and Gelato. There’s a deliberate and thoughtful choice in language here, too, favoring the term “cannabis” over other outdated labels. At its heart, the series amplifies personal stories and expert insights, creating a resource that feels both informative and deeply relatable. Whether you’re seeking relief, exploring for fun, or just want to understand the landscape better, this podcast provides a welcoming and smart guide through the often overwhelming world of cannabis, all from a perspective that is genuinely for women and by women.
Author: Language: English Episodes: 100

How to Do the Pot
Podcast Episodes
233. Essential Strains Battle: BLACKBERRY KUSH vs. NORTHERN LIGHTS [not-audio_url] [/not-audio_url]

Duration: 19:12
Get ready for a battle of the buds between Blackberry Kush and Northern Lights. We’ll dive into the origins, effects, and health benefits of each strain to see which one offers the best relaxation and pain relief. Will B…
232. Back to Basics: A Simplified Guide to Cannabis Strains [not-audio_url] [/not-audio_url]

Duration: 22:58
If you’ve ever wondered about the difference between sativa vs. indica vs. hybrid, join us for an easy-to-digest episode where we break down the basics of cannabis strains. We’re answering the five most common strain que…
231. Smoking a Joint on the Red Carpet with Brett Heyman [not-audio_url] [/not-audio_url]

Duration: 19:15
We’re bridging the gap between high fashion and high times with Brett Heyman, the creative force behind Flower By Edie Parker. From lighting up joints at the CFDA Awards, to designing sophisticated cannabis accessories a…
230. Navigating the Cannabis Conversation with Your Family [not-audio_url] [/not-audio_url]

Duration: 19:31
Ever wondered how to talk to your parents or grandparents about weed? We’re joined by experts to discuss the challenges and benefits of introducing cannabis to our aging loved ones, the stigma surrounding its use, and th…
228. Sex + Cannabis: The Ultimate Power Couple [not-audio_url] [/not-audio_url]

Duration: 20:06
Love is in the air this week, so we thought it would be fitting to talk about the ultimate power couple: weed + sex. We’re joined by cannabis experts to dive into how weed can enhance female sexual pleasure and make sex…
226. Your Second Favorite Strain of 2023: Jack Herer [not-audio_url] [/not-audio_url]

Duration: 10:41
This just in: Your second favorite strain of 2023 was…. the legendary Jack Herer! And we can’t say we’re surprised. This strain is known to help reduce stress, inspire creativity, and give you energy to tackle your to-do…
225. Your Favorite Strain of 2023: Gelato, A Sweet Treat [not-audio_url] [/not-audio_url]

Duration: 11:59
Meet Gelato, the cannabis equivalent of strolling through an Italian village on a warm summer day, cone in hand. Join us as we explore Gelato's sweet and earthy essence, its therapeutic benefits for stress and creativity…