290. Why More Women Are Choosing Cannabis—and What It Means for What’s Next

290. Why More Women Are Choosing Cannabis—and What It Means for What’s Next

Author: Ellen Scanlon May 27, 2025 Duration: 22:19
For the first time ever, data shows that more women are choosing cannabis than men—and they’re doing it for reasons that go way beyond getting high. In this episode, host Ellen Scanlon talks with innovation expert Nicole Brown about what’s really driving this shift: from the rise of low-dose products to the evolution of legal markets like New York. We dig into how Gen Z and Millennial women are swapping drinks for edibles, why sleep is still the most common entry point, and how today’s “work hard, play hard” mindset is getting a major update. Cannabis is no longer a niche choice, it’s becoming a modern, smarter way to unwind. In this episode, you’ll learn: What’s really behind the cannabis boom among womenWhy so many women start with sleep, and stay for better sexHow cannabis is replacing cocktails for younger womenWhy this shift is changing the culture (and who gets to shape i Hosted by Ellen Scanlon Sign up for Ellen’s newsletter on Substack at https://dothepot.substack.com/ or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dothepot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dothepot⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dothepot⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dothepot⁠⁠⁠ Support for the show comes from 1906. Looking for an easy swap for that second glass of wine? Off Duty is a new fast-acting cannabis shot from 1906. It’s unflavored, low-dose, and mixes right into a mocktail or sparkling water. Try Off Duty at 1906.shop and use the code DOTHEPOT for 15% off your order.

Ellen Scanlon’s How to Do the Pot is an award-winning conversation that demystifies cannabis with a focus on women’s experiences. This isn’t a technical manual or a dry lecture; it’s a space where curiosity meets practical, joyful advice. The podcast explores how cannabis can intersect with health, well-being, and daily life, tackling questions that often go unasked. You’ll hear specific discussions about finding the right strain for relaxation or intimacy, using CBD for menstrual discomfort, and the nuanced differences between varieties like Harlequin and Gelato. There’s a deliberate and thoughtful choice in language here, too, favoring the term “cannabis” over other outdated labels. At its heart, the series amplifies personal stories and expert insights, creating a resource that feels both informative and deeply relatable. Whether you’re seeking relief, exploring for fun, or just want to understand the landscape better, this podcast provides a welcoming and smart guide through the often overwhelming world of cannabis, all from a perspective that is genuinely for women and by women.
Author: Language: English Episodes: 100

How to Do the Pot
Podcast Episodes
261. Cannabis Cooking 101: Bite into Fall Flavors [not-audio_url] [/not-audio_url]

Duration: 25:54
We’re thrilled to kick off a 3-part series about cooking with cannabis, starring the season’s favorite fruit—apples! Chefs Christina Wong, Amanda Jackson, Michellee Fox and Jenn Felmley share expert tips on infusing autu…
259. Buzzy Strains to Keep You Energized, Part 4 [not-audio_url] [/not-audio_url]

Duration: 26:50
We’ve reached the final episode in our “good weed” series, and it's all about energizing strains! These THC-forward strains provide focused energy and creativity, making them perfect for social outings, brainstorming ses…
258. Essential Strains for Feeling Balanced, Part 3 [not-audio_url] [/not-audio_url]

Duration: 21:02
Balanced cannabis strains have a unique way of enhancing your mood without tipping the scale too far in either direction. These strains help you feel just right — not too relaxed and not too energized. In part three of o…
257. Unwind Your Mind with the Best Relaxing Weed Strains, Part 2 [not-audio_url] [/not-audio_url]

Duration: 22:13
Part two of our “good weed” series is here, and we’re focusing on the best strains for relaxation! Whether you’re looking to unwind after a hectic day or need help falling asleep, we’ve got you covered. In this episode,…
256. What Is “Good Weed”? A Resource for Women, Part 1 [not-audio_url] [/not-audio_url]

Duration: 15:09
Today’s episode begins a 4-part series exploring what “good weed” truly means - for women. We’re challenging the outdated idea that “good weed” is defined by a group of guys hanging out in a smoky room. Instead, we’re re…
255. Guiding a Nervous Friend: Tips for Easing into Cannabis, Part 2 [not-audio_url] [/not-audio_url]

Duration: 25:17
In part 2 of our series helping you talk to a friend who feels nervous about weed, we dive deeper into practical tips for easing into cannabis use. Our expert guests share relatable advice on microdosing, picking the per…
254. How to Talk to Friends Who Are Nervous to Try Weed, Part 1 [not-audio_url] [/not-audio_url]

Duration: 27:32
In this episode, we kick off a two-part series on how to approach conversations with friends who are hesitant to try weed. Learn from experts about easing concerns around health, safety, and the fear of getting too high.…