ON FINDING HOPE IN ADVERSITY… With Sir Chris Hoy and Michael Rosen

ON FINDING HOPE IN ADVERSITY… With Sir Chris Hoy and Michael Rosen

Author: Elizabeth Day and Sony Music Entertainment February 2, 2026 Duration: 19:44
This week we’re revisiting two deeply moving conversations that explore what it means to find hope in the face of profound adversity. First, we hear from the 11-time world champion and a six-time Olympic champion, Sir Chris Hoy. He speaks with remarkable honesty about living with stage four prostate cancer, as well as the shock of discovering that his wife had been diagnosed with multiple sclerosis during the same period. He talks about finding hope, and appreciating the small things in life. Then we hear from the legendary British children’s author, Michael Rosen, who reflects on the devastating loss of his son, Eddie, who died at the age of 18. He explains how talking about him now is in fact a relief. These stories speak to resilience, love and the ways hope can survive even in the hardest of circumstances. Whether you are personally affected, or know of someone going through a tough time at the moment, I hope these conversations offer comfort and a fresh perspective. Listen to Sir Chris Hoy’s full episode of How to Fail here: swap.fm/l/vkdUVszJnMghYNMSLFdO Listen to Michael Rosen’s full episode of How to Fail here: swap.fm/l/3lr5HOsDIw6hgOnD7vgc 🔗 LINKS + MENTIONS: Cancer Support UK: www.cancersupportuk.org Bereavement Support: www.cruse.org.uk Mental Health Support: www.samaritans.org and www.mind.org.uk Elizabeth’s Substack: theelizabethday.substack.com Join the How To Fail community: howtofail.supportingcast.fm/#content 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @howtofailpod @elizabday TikTok: @howtofailpod @elizabday Website: www.elizabethday.org Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

There's a quiet revolution happening in how we think about success, and How To Fail With Elizabeth Day is right at the heart of it. This isn't about schadenfreude or wallowing in misfortune. Instead, Elizabeth Day has created a space where the most interesting conversations begin with a simple, radical premise: our lowest moments are often our greatest teachers. Each episode, a guest-from celebrated artists and thinkers to everyday people with extraordinary stories-sits down to examine three significant failures from their own life. The magic lies in the excavation, as Elizabeth guides the discussion toward the unexpected wisdom and resilience that emerged from those setbacks. You'll hear the raw honesty in their voices, the laughter that comes with hindsight, and the profound clarity that failure can uniquely provide. This podcast, presented by Elizabeth Day and Sony Music Entertainment, digs into the messy, human stuff of life that connects us all, transforming shared vulnerability into a source of collective strength. It’s a reminder that the path to any meaningful achievement is rarely a straight line, but a series of instructive detours. The show actively invites listeners to reflect on their own stories, fostering a genuine community around the idea that we can all succeed better by understanding where we've previously stumbled. Tune in for conversations that are as comforting as they are challenging, and which might just change your perspective on what it means to live a well-lived life.
Author: Language: English Episodes: 100

How To Fail With Elizabeth Day
Podcast Episodes
ON GRIEF… With Mo Gawdat and Bonnie Tyler [not-audio_url] [/not-audio_url]

Duration: 13:28
Welcome to the newest evolution of How to Fail! Each week, I’ll be diving into the archives to spotlight key themes that have come up throughout my conversations with How to Fail guests. I’ll be sharing bite-sized takeaw…
Robin Wright on ageing, confidence and the myth of being ‘too late’ [not-audio_url] [/not-audio_url]

Duration: 49:50
‘I didn’t think I had that confidence, so I turned those roles down.’ Robin Wright is the legendary star of The Princess Bride, Forrest Gump, House of Cards, and Amazon’s gripping new thriller The Girlfriend. An Emmy-nom…
ON HEARTBREAK... With Alain de Botton and Jay Shetty [not-audio_url] [/not-audio_url]

Duration: 15:17
Welcome to this brand-new concept for How to Fail – where I dive into the back catalogue of the How to Fail archives, highlighting specific themes each week to bring you bitesize takeaways! Hopefully these episodes can b…
Tom Ellis - Fatherhood, Surrogacy and Years of Therapy [not-audio_url] [/not-audio_url]

Duration: 49:40
You may know Tom Ellis as the devilishly charming lead in Netflix’s Lucifer, or as the lovable Gary in the BBC sitcom Miranda. He's also made waves in the U.S., starring alongside Gina Rodriguez in Players, and appearing…
Failure Throwback: Jameela Jamil [not-audio_url] [/not-audio_url]

Duration: 58:34
Jameela Jamil is an actor, activist, and founder of the I Weigh movement. From teaching English to starring in The Good Place, Jameela shares the highs, lows, and radical honesty that define her journey. This episode fir…
Failure Throwback: Glennon Doyle [not-audio_url] [/not-audio_url]

Duration: 1:07:01
Author of Untamed and fierce truth-teller Glennon Doyle joins me for a raw and revelatory episode, first recorded in July 2020. We dive into: Why we chase approval instead of trusting our inner voice Her struggles with b…
Failure Throwback: Chimamanda Ngozi Adichie [not-audio_url] [/not-audio_url]

Duration: 1:08:02
This week we revisit one of my all-time favourite guests: Chimamanda Ngozi Adichie, recorded in July 2021. Best known for Americanah and her globally resonant TED Talks, Chimamanda opens up about the profound grief of lo…
Sir Tony Robinson - ‘I learned comedy as a defence mechanism’ [not-audio_url] [/not-audio_url]

Duration: 49:45
Recorded with a live audience in Cambridge, this captivating conversation delves deep into the life and career of a cultural force of the last half-century. Known of course for his iconic role as Baldrick in Blackadder,…