ON SELF ACCEPTANCE... With Pamela Anderson and Rylan Clark

ON SELF ACCEPTANCE... With Pamela Anderson and Rylan Clark

Author: Elizabeth Day and Sony Music Entertainment February 23, 2026 Duration: 23:31
Welcome back to this How to Fail special where we revisit conversations from the archive to highlight particular themes and tap into the wisdom they contain. This week we look at two guests who have learned self acceptance: first, we hear from actress and global icon Pamela Anderson. She reflects on the toll that being in the public eye had on her body image and the long road to self-acceptance. Rylan Clark then takes us back to his childhood, where he opens up about growing up feeling different, navigating his sexuality and surviving bullying, which left him with a fractured skull. Rylan’s resilience is a reminder that truly owning who we are not only empowers us, but also shapes the individuals we are meant to become. I hope this episode provides understanding, solidarity and light to anyone who may be struggling or supporting someone they love. Listen to Pamela Anderson’s full episode of How to Fail here: swap.fm/l/zmy4u62s9lEvccugjBY6 Listen to Rylan Clark’s full episode of How to Fail here: swap.fm/l/GHulEMW6rrAc9o5qEv5O 🔗 LINKS + MENTIONS: Self Esteem Guidance: www.supportline.org.uk/problems/self-esteem-and-self-confidence Mental Health Charity: www.mind.org.uk Elizabeth’s Substack: theelizabethday.substack.com Join the How To Fail community: https://howtofail.supportingcast.fm/#content 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @howtofailpod @elizabday TikTok: @howtofailpod @elizabday Website: www.elizabethday.org Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

There's a quiet revolution happening in how we think about success, and How To Fail With Elizabeth Day is right at the heart of it. This isn't about schadenfreude or wallowing in misfortune. Instead, Elizabeth Day has created a space where the most interesting conversations begin with a simple, radical premise: our lowest moments are often our greatest teachers. Each episode, a guest-from celebrated artists and thinkers to everyday people with extraordinary stories-sits down to examine three significant failures from their own life. The magic lies in the excavation, as Elizabeth guides the discussion toward the unexpected wisdom and resilience that emerged from those setbacks. You'll hear the raw honesty in their voices, the laughter that comes with hindsight, and the profound clarity that failure can uniquely provide. This podcast, presented by Elizabeth Day and Sony Music Entertainment, digs into the messy, human stuff of life that connects us all, transforming shared vulnerability into a source of collective strength. It’s a reminder that the path to any meaningful achievement is rarely a straight line, but a series of instructive detours. The show actively invites listeners to reflect on their own stories, fostering a genuine community around the idea that we can all succeed better by understanding where we've previously stumbled. Tune in for conversations that are as comforting as they are challenging, and which might just change your perspective on what it means to live a well-lived life.
Author: Language: English Episodes: 100

How To Fail With Elizabeth Day
Podcast Episodes
How To Date: BONUS EPISODE - Your dating questions answered… [not-audio_url] [/not-audio_url]

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For this bonus episode, Elizabeth and Mel open up the post bag to answer the burning questions YOU have when it comes to dating… And, let’s just say, we cover A LOT of ground. After you’ve listened, you can get all the r…
How To Date: The most important relationship you’ll ever have [not-audio_url] [/not-audio_url]

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For the final episode of How To Date (sob!) Mel and Elizabeth look at the most important relationships any of us can have in our lives: the one with ourselves. We unpack what this means in practical terms. How do we nurt…
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Elizabeth and Mel face one of the most challenging parts of dating: heartbreak and rejection. We are joined by life coach and author Michelle Elman who went through a devastating, public break-up after being notified via…
Erin Doherty - ‘Lean Into Your Truth’ [not-audio_url] [/not-audio_url]

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To hear more of Erin offering advice on listener failures, join our community of subscribers here: https://howtofail.supportingcast.fm/#content Erin Doherty’s big break came playing Princess Anne in The Crown. She’s now…
How To Date: Taking it to the next level [not-audio_url] [/not-audio_url]

Duration: 49:15
Things are going well… So Elizabeth and Mel are taking it to the next level where they are getting just that little bit more serious. In this episode, Mel and Elizabeth look at exclusivity and commitment and what it take…
How To Date: Red and Green Flags [not-audio_url] [/not-audio_url]

Duration: 57:04
Mel and Elizabeth look at the subtle (and not-so-subtle) signs that can help us understand whether a potential partner is right for us. That’s right, we’re exploring the red flags that should have us running for the hill…

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