Talk About Money Without Fighting w/ Dr. Sonya Lutter #1100

Talk About Money Without Fighting w/ Dr. Sonya Lutter #1100

Author: iHeartPodcasts February 11, 2026 Duration: 53:35

Money fights are one of the most common, and most damaging, sources of tension in a relationship. Whether it’s spending, debt, or mismatched financial goals, those arguments can quietly erode trust and connection over time. But here’s the good news: money doesn’t have to be the thing that drives couples apart. When partners develop healthy financial habits and learn how to communicate about money, it can actually strengthen their relationship. Which is why we’re excited to welcome Dr. Sonya Lutter to the show today. She’s both a marriage therapist and a financial planner, and she leads the Financial Health & Wellness program at Texas Tech. She brings a rare, research-backed perspective on how couples can keep money from becoming a stumbling block and instead make it a source of teamwork. Today we discuss: 

  • How financial therapy combines finance and emotional support
  • Perception of financial wellness often differs from reality
  • Financial stress impacts decision-making abilities
  • Biological responses to stress affect financial decisions
  • Regular financial conversations can prevent conflicts
  • The most common relational dynamic that leads to money fights
  • How financial infidelity can be as damaging as sexual infidelity
  • And much more!

Want more How To Money in your life? Here are some additional ways to get ahead with your personal finances:

 

And please help us to spread the word by letting friends and family know about How to Money! Hit the share button, subscribe if you’re not already a regular listener, and give us a quick review in Apple Podcasts or wherever you get your podcasts. Help us to change the conversation around personal finance and get more people doing smart things with their money!

 

Best friends out!

See omnystudio.com/listener for privacy information.


Joel and Matt, two best friends who happen to be your guides through the world of personal finance, host this practical and approachable How to Money podcast. They cut through the noise and intimidation that often surrounds money topics, focusing instead on actionable strategies for everyday life. You'll hear straightforward conversations about getting out of debt, building an investment portfolio on your own terms, and mastering those small financial habits that add up to significant change over time. The core idea is that managing your finances shouldn't require a special degree or a wall of confusing terminology. This show from iHeartPodcasts is built on the belief that clear, unbiased guidance is a powerful tool for anyone. Each episode serves as a resource, offering knowledge you can apply immediately, whether you're just starting to budget or looking to optimize your long-term plans. Tune in for a down-to-earth discussion that makes business, education, and investing feel not only accessible but genuinely relevant to your journey toward financial confidence.
Author: Language: en-us Episodes: 100

How to Money
Podcast Episodes
How AI Will Impact Your Investments w/ Vanguard's Joe Davis #1061 [not-audio_url] [/not-audio_url]

Duration: 53:08
Everywhere you look, people are talking about AI. Some say it’s going to save the world; others think it might break it. But while the headlines focus on sci-fi futures and big-tech battles, we’re interested in something…
Work Less, Live More w/ Juliet Schor #1058 [not-audio_url] [/not-audio_url]

Duration: 56:20
Nearly 100 years ago, economist John Maynard Keynes predicted that we’d be working 15-hour weeks by now due to gains in productivity and technology. Tim Ferriss claims that you can pretty much do it all in a 4-hour workw…
DIY or Delegate: the Financial Advisor Conundrum w/ Pam Krueger #1055 [not-audio_url] [/not-audio_url]

Duration: 1:01:49
A financial advisor WON’T magically fix your money problems, but many folks assume that by hiring a professional, they’re well on their way to financial success. Maybe, but maybe not, because a bunch of different factors…