Thubten Chodron on Working With Anger #165

Thubten Chodron on Working With Anger #165

Author: Scott Snibbe July 23, 2024 Duration: 38:54

Several years ago, I read Venerable Thubten Chodron's book, Working with Anger, and I found it quite inspiring. A couple of months ago, her schedule finally allowed time to speak with me. We talked exclusively about anger, what it is, why it's harmful, and how we can work with anger in ways that heal relationships, rather than destroy them. She touches on anger's role in some of the most challenging situations, like gender bias and war protests, and how we can deal with these situations courageously and skillfully. 

Venerable Thubten Chodron is an author, teacher, and the founder and abbess of Sravasti Abbey, one of the first Tibetan Buddhist training monasteries for Western monks and nuns in the U.S. She teaches worldwide and is known for her practical and entertaining explanations of how to apply Buddhist teachings in daily life. She's the author of many excellent books on Buddhist philosophy and meditation. Venerable Chodron is currently co-authoring, with His Holiness the Dalai Lama, an extraordinary multi-volume series of teachings on the Buddhist path, The Library of Wisdom and Compassion. 

Episode 165: Venerable Thubten Chodron on Working with Anger

This Earth Day, I’ll be sitting down with one of the most inspiring voices on climate and the future—author Kim Stanley Robinson—for a live online conversation hosted by UC Berkeley’s School of Journalism.

We’ll explore how his work offers real hope in the face of the climate crisis—a chance to imagine not just what could go wrong—but what could go right.

It’s free, April 22nd at 5:30pm Pacific. Sign up here to watch on Zoom.

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In a world that often equates busyness with purpose, How to Train a Happy Mind offers a different path. Host Scott Snibbe guides conversations that explore a secular, practical approach to well-being, drawing from a rich tapestry of sources including modern psychology, science, and contemplative traditions. This isn't just about sitting quietly; it's an active training of our innate capacities for intelligence and emotional resilience. Listeners will find a podcast dedicated to actionable techniques that move beyond basic mindfulness, engaging our imagination and compassion to reshape our inner experience and outward relationships. Each episode, often featuring insightful guests, breaks down complex ideas into accessible practices aimed at building genuine, lasting happiness from the inside out. The discussions naturally weave through themes of mental fitness, spiritual inquiry, and physical health, reflecting a holistic view of what it means to live meaningfully. Tuning into this podcast feels like joining a thoughtful workshop for the mind, where abstract concepts become tools you can use in your daily life to foster personal peace and contribute to a kinder world. Scott’s grounded perspective helps demystify meditation, presenting it as a trainable skill for modern life challenges, making the pursuit of a happy mind both a practical and profound journey.
Author: Language: English Episodes: 322

How to Train a Happy Mind
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