Vegan On A Budget

Vegan On A Budget

Author: Kristen Pound January 25, 2018 Duration: 21:12

Do you think it's expensive to be vegan? Especially a healthy vegan?? Think again! In today's episode we'll chat about how to save money on groceries while eating a healthy, plant-based diet. I've got LOTS of really awesome and helpful tips for you! ♡

FULL SHOW NOTES: https://bit.ly/3s8jnZG

IG: @howtoveganpodcast
 
 


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

Hosted by Kristen Pound, How To Vegan is a practical companion for anyone curious about plant-based living. It moves beyond the headlines to explore the real, everyday aspects of shifting your diet and mindset. You’ll hear straightforward conversations about navigating grocery stores, decoding nutrition labels, and finding satisfying meals that don’t feel like a compromise. The podcast also thoughtfully examines the broader reasons people make this choice, including personal health transformations, animal welfare considerations, and the environmental impact of our food systems. Each episode aims to demystify the process, offering actionable advice without judgment. Whether you’re taking your first steps or have been on this path for years, the tone is always supportive and grounded in real experience. Tune in for a blend of personal stories, expert insights, and simple strategies that make a plant-based lifestyle feel accessible and sustainable. This is where curiosity meets practical change.
Author: Language: English Episodes: 56

How To Vegan
Podcast Episodes
The Supplements I Take [not-audio_url] [/not-audio_url]

Duration: 55:35
In this episode, I let you know what supplements I take, why I take them, how much they cost and why YOU should consider taking some vegan supplements too! ♡ FULL SHOW NOTES: https://bit.ly/3tAWT3I IG: @howtoveganpodcast…
Why I'm STILL Vegan [not-audio_url] [/not-audio_url]

Duration: 58:23
This is why I'm STILL vegan after 7 1/2 years! And this is why I will ALWAYS be vegan. In no way is this a hate/shaming video for those no longer choosing to be vegan. Like I always say - your health is number one. I jus…
What's The Deal With Eggs? [not-audio_url] [/not-audio_url]

Duration: 56:44
In this episode we'll cover the health, ethical, and environmental implications of eating eggs. I'm also gonna chat about "cage free" and "free range" eggs, as well as the ever-so-popular question "aren't backyard eggs t…
Vegan Pantry & Fridge Essentials [not-audio_url] [/not-audio_url]

Duration: 47:56
In this episode, we dive into some vegan fridge & pantry essentials that you should probably have on hand. From produce, to fridge, to freezer, to pantry items - I've got you covered! ♡ GET YOUR FREE LIST HERE FULL SHOW…
My Top 10 Vegan Cookbooks [not-audio_url] [/not-audio_url]

Duration: 1:01:44
In this episode I dive into my top 10 vegan cookbooks of all time! This is a must listen if you're into vegan cookbooks like me. ♡ FULL SHOW NOTES: https://bit.ly/3lA84H4 IG: @howtoveganpodcast This is a public episode.…
Tips For Dating A Non-Vegan [not-audio_url] [/not-audio_url]

Duration: 59:57
If you're currently vegan and you're dating a non-vegan (or maybe you're single and at least open to the idea of dating a non-vegan), then this discussion is going to be a really great one for you! Get ready for a fun ep…
What's The Deal With Palm Oil [not-audio_url] [/not-audio_url]

Duration: 1:00:55
So, what's the deal with palm oil? Is it vegan? Why do some vegans avoid it completely? In today's episode we'll chat about the implications of palm oil production and you'll leave with some tangible ideas for what YOU c…
Non-Vegan Ingredients To Look Out For [not-audio_url] [/not-audio_url]

Duration: 43:48
In today's episode we chat about the non-vegan ingredients you'll want to look out for when reading nutrition labels and ingredient lists on the back of products. Because labels can be tricky. Companies can be tricky. An…
Accidentally Vegan Food [not-audio_url] [/not-audio_url]

Duration: 37:11
In today's episode, we'll chat about all of the best accidentally vegan food! You know, foods that weren't created intentionally to be marketed to vegans, but they just so happen to be vegan. Yeah, those! ♡ FULL SHOW NOT…
Vegan Road Trip Tips [not-audio_url] [/not-audio_url]

Duration: 34:27
I've got some awesome tips and tricks that will make your next vegan road trip lots more affordable, healthy, AND eco-friendly! I've also compiled a list of delicious meal ideas for taking with you on the road + a list o…