Vegan Pregnancy Tips

Vegan Pregnancy Tips

Author: Kristen Pound April 15, 2021 Duration: 32:58
Is a vegan pregnancy doable? Is it safe? What'll you need to do to ensure that your baby gets the nutrients they need?? In this episode, you'll learn everything that you need to know about a healthy, plant-based pregnancy. HINT: Yes! It's doable! And it's a wonderful choice for both you and your baby.
 
IG: @howtoveganpodcast
YouTube: Kristen Pound
FB Group: How To Vegan
 
Full Show Notes: https://bit.ly/3admPLr


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

Hosted by Kristen Pound, How To Vegan is a practical companion for anyone curious about plant-based living. It moves beyond the headlines to explore the real, everyday aspects of shifting your diet and mindset. You’ll hear straightforward conversations about navigating grocery stores, decoding nutrition labels, and finding satisfying meals that don’t feel like a compromise. The podcast also thoughtfully examines the broader reasons people make this choice, including personal health transformations, animal welfare considerations, and the environmental impact of our food systems. Each episode aims to demystify the process, offering actionable advice without judgment. Whether you’re taking your first steps or have been on this path for years, the tone is always supportive and grounded in real experience. Tune in for a blend of personal stories, expert insights, and simple strategies that make a plant-based lifestyle feel accessible and sustainable. This is where curiosity meets practical change.
Author: Language: English Episodes: 56

How To Vegan
Podcast Episodes
Vegan Fast Food Options [not-audio_url] [/not-audio_url]

Duration: 36:24
Wondering what your options are as far as vegan fast food goes?? I've got you covered in this episode! From Wendy's to Taco Bell to Jack In The Box, the options are actually pretty damn plentiful. ♡ FULL SHOW NOTES: http…
Airport & Airplane Travel Tips [not-audio_url] [/not-audio_url]

Duration: 39:05
Did you know that you can bring HELLA food on the airplane with you? Did you know that there are lots of vegan options in most airports?? In this episode I give you all of my best tips & tricks for traveling (in the air)…
Vegan Camping 101 [not-audio_url] [/not-audio_url]

Duration: 33:35
In this episode I'll be giving you lots of delish vegan camping meal ideas, some awesome meal prep and planning tips, as well as some legit tricks for packing your cooler. If you're going camping anytime soon, this is a…
Maddie Lymburner [not-audio_url] [/not-audio_url]

Duration: 1:13:35
In today's episode I chat with the amazing Maddie Lymburner about why she went vegan, her rise to YouTube stardom and some of her favorite tips for staying healthy and fit. This is one episode you do not want to miss! ♡…
What Do Vegans Eat? [not-audio_url] [/not-audio_url]

Duration: 24:22
If you've ever wondered what vegans eat for breakfast, lunch and dinner then this episode is for you! You'll discover just how diverse and delicious vegan food is, and we'll chat all about what I personally eat on a day-…
Meal Planning Made Easy [not-audio_url] [/not-audio_url]

Duration: 19:19
Do you struggle with vegan meal planning and meal prep? Do you wish you had some tips and tricks to help save time (and energy) in the kitchen?? No worries! In today's episode, I make meal planning easy, fun and a lot le…
Dining Out As A Vegan [not-audio_url] [/not-audio_url]

Duration: 19:25
Let's talk about going out to eat! I have some awesome tips on how to making eating out as a vegan not so overwhelming. So if your friends are going out to eat, or you have a work dinner, and you're not going to an actua…
Vegan On A Budget [not-audio_url] [/not-audio_url]

Duration: 21:12
Do you think it's expensive to be vegan? Especially a healthy vegan?? Think again! In today's episode we'll chat about how to save money on groceries while eating a healthy, plant-based diet. I've got LOTS of really awes…
What About Cheese?! [not-audio_url] [/not-audio_url]

Duration: 25:53
So, what's the deal with cheese?! In this episode we'll chat all about what cheese is, how it affects your body, some tips on how to give up dairy-based cheese, and some awesome alternatives to keep your tastebuds happy.…
How To Deal With Non-Vegan Friends & Family [not-audio_url] [/not-audio_url]

Duration: 19:49
In this episode you'll learn how to cope with your non-vegan friends and family - especially seeing them eat meat. Dealing with this shit isn't easy. Especially around the holidays. But it's doable. So watch this vid to…