How To Harness Your Anger

How To Harness Your Anger

Author: Peach Fish Projects October 14, 2025 Duration: 43:44

Contemporary women are primal-screaming and hitting rage rooms, but are these really the solutions to our personal and political anger? On this episode of How To!, Courtney Martin talks with Soraya Chemaly, journalist and author of Rage Becomes Her: The Power of Women's Anger, about her own recent upsurge of anger. Soraya explains how to identify, understand, and harness what's bottled up inside you—and use it for change.

If you liked this episode check out How To Make Imposter Syndrome Your Superpower and How To Be Lonely.

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The show is produced by Rosemary Belson, with Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer.

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How To! with Mike Pesca is a podcast that operates on a simple, powerful premise: everyday people have complex, real-world problems that need solving. Each episode begins with a listener's specific dilemma, whether it's navigating a unique family dynamic, improving a personal skill, or protecting vulnerable loved ones from modern threats. Host Mike Pesca then connects that individual with genuine authorities-practicing attorneys, medical doctors, seasoned entrepreneurs, published researchers, and other accomplished experts-to provide actionable, credible advice. The conversations are structured yet organic, moving from the personal story of the problem to a practical exploration of solutions. You'll hear the caller's situation unfold, the expert's breakdown of the issue, and a collaborative path forward. This isn't abstract self-help; it's a direct application of specialized knowledge to tangible human challenges. The podcast thrives on specificity, tackling questions you might not even know how to ask, let alone who to ask. By focusing on one person's story, it uncovers insights and strategies that resonate far beyond the individual case, making expert guidance accessible and relatable. The tone is curious, empathetic, and grounded, prioritizing depth and utility over generic inspiration. Listening feels like being part of a focused, productive consultation where real questions meet real answers.
Author: Language: English Episodes: 100

How To! with Mike Pesca
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