64. How The Bacteria In Your Mouth Can Cause Heart Disease With Tom Nabors, DDS

64. How The Bacteria In Your Mouth Can Cause Heart Disease With Tom Nabors, DDS

Author: Zane Griggs: Fitness Expert June 7, 2021 Duration: 57:28

Welcome, Dr. Tom to Hunger Hunt Feast! Tom is the first dentist in the US to apply DNA-PCR technology to all of his patients in the treatment of oral infections, he is the founder of Oral DNA Labs: sold to Quest Diagnostics and Chief Dental Officer for Quest Diagnostics.

Listen in as Zane and Dr. Tom talk about how the bacteria in your mouth can cause heart disease. This insightful conversation is the perfect episode for anyone who wants to take their overall health to the next level.

QUICK NOTES FROM ZANE:

  • Oral bacteria can cause systemic inflammation in the rest of the body
  • Oral bacteria can embed themselves in endothelial lining of the arteries beginning the process of heart disease, atherosclerosis
  • You can have a healthy diet and exercise routine and still develop heart disease from the bacteria
  • These bacteria can also cause cancer.
    Periodontal bacteria associated with metabolic disease and type 2 diabetes.
  • Genetic testing on the bacteria to determine the level of pathogenic bacteria population.
  • There are specific antiseptics used to reduce the bacterial pathogens that most dentists are not using

 

LINKS:

https://www.aaosh.org

For periodontal bacteria testing and treatment in Nashville, TN
https://www.thomasnabors.com/

Periodontal Diseases and Carotid Intima-Media Thickness in Bangladesh
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5063685

Treatment of periodontal disease results in improvements in endothelial dysfunction and reduction of the carotid intima-media thickness
https://pubmed.ncbi.nlm.nih.gov/19074511/\

Dental prophylaxis and periodontal treatment are protective factors to ischemic stroke
https://pubmed.ncbi.nlm.nih.gov/23422085

Periodontal Infection, Systemic Inflammation, and Insulin Resistance
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3476901/

Periodontitis induced by Porphyromonas gingivalis drives periodontal microbiota dysbiosis and insulin resistance via an impaired adaptive immune response
https://pubmed.ncbi.nlm.nih.gov/26838600/

Periodontal Bacteria and Prediabetes Prevalence in ORIGINS: The Oral Infections, Glucose Intolerance, and Insulin Resistance Study
https://pubmed.ncbi.nlm.nih.gov/26082387/

Periodontal Disease and Incident Lung Cancer Risk: A Meta-Analysis of Cohort Studies
https://pubmed.ncbi.nlm.nih.gov/27294431/

Severity of Periodontitis and Metabolic Syndrome: Is There an Association?
https://pubmed.ncbi.nlm.nih.gov/26654349/

Association of apical periodontitis and type 2 diabetes
https://jada.ada.org/article/S0002-8177(21)00037-4/fulltext

 

Questions? You can email your questions to zane@zanegriggs.com.
Connect with me at zanegriggs.com or on Instagram @zanegriggsfitness

 

QUICK EPISODE SUMMARY

  • Meet Dr. Tom
  • A short recap of Dr. Tom's medical career
  • The importance of your mouth for overall health 
  • How inflammation is the first warning sigh
  • The organisms that create inflammation 
  • What every dentist should be doing for their patients 
  • Why Dr. Tom decided to get fit in his 70s
  • When Dr. Tom''s son had medical complications 
  • Know the data on your mouth
  • The main role of every dentist 
  • When Dr. Tom spoke at Harvard 
  • Why the dentistry model must change

Hosted by fitness expert Zane Griggs, Hunger Hunt Feast | Strategic Fitness digs into a fundamental rhythm that shapes everything we do. It starts with a craving-for better health, a stronger body, or a more fulfilling life. That’s the Hunger. What follows is the strategic pursuit, the Hunt, where plans are made and work gets done. Finally, there’s the Feast, enjoying the tangible results and the satisfaction that comes from earning them. This isn’t just a metaphor for the gym; it’s a lens for viewing business, relationships, and personal growth. Each episode of this podcast unpacks practical, actionable ways to channel that innate drive. You’ll hear conversations that move beyond generic advice, focusing instead on the systems and mindsets that turn a need into focused action, and that action into a reward. It’s for anyone tired of abstract theories and ready to apply a timeless, powerful pattern to their fitness, nutrition, and broader life ambitions. Tune in to transform your hunger into a strategy, and your strategy into a feast.
Author: Language: English Episodes: 100

Hunger Hunt Feast | Strategic Fitness
Podcast Episodes
51. Whole Food Habits: Why Processed "Health" Food Isn't So Healthy [not-audio_url] [/not-audio_url]

Duration: 42:35
Here at Hunger Hunt Feast, we aren't interested in a miracle pill, quick fixes, or whatever diet Kim Kardashian is on this week...we are here for an overall lifestyle change with long-lasting results to achieve optimal h…
49. The Trouble With PUFA's: How Vegetable Oils Are Driving Disease [not-audio_url] [/not-audio_url]

Duration: 45:33
You have heard the saying that "knowledge is power," ut when it comes to the conversations about oils knowledge could be the difference between life and death. In today's episode, join Zane for a deep dive on what Oils t…
48. What Is Your Fasting Insulin Level And How Do You Improve It? [not-audio_url] [/not-audio_url]

Duration: 56:45
Do you know your fasting insulin level? Insulin resistance leads to Metabolic Syndrome Before symptoms like elevated blood glucose and triglycerides appear, insulin levels have been high. Insulin resistance is driven by…
47. How Much Protein Can Your Body Absorb In One Meal? [not-audio_url] [/not-audio_url]

Duration: 32:26
If you have listened to Hunger Hunt Feast for a while now, you know that you should have protein at every meal, but how much should you be absorbing? In today's episode, Zane will answer this question and more! QUICK NOT…