89. Empowering Masculinity In The Modern Man With Men's Embodiment Coach Soma Miller

89. Empowering Masculinity In The Modern Man With Men's Embodiment Coach Soma Miller

Author: Zane Griggs: Fitness Expert November 29, 2021 Duration: 1:11:47
It is safe to say that the term "toxic masculinity" has been a buzzword over the past few years.

It begs the question, what does true masculinity even look like in 2021? Today's guest, Soma Miller has made it his lives work to help men all over the world answer that question.

Hit play to hear Zane and Soma's powerful conversation about masculinity, gender roles, designing the relationship you want, and more!

 

QUICK NOTES FROM ZANE:

  • Soma Miller: Men's Embodiment Coach
  • The need to encourage and refine masculinity
  • Cultivate emotional intelligence
  • Create a brotherhood with other men
  • Confront self-destructive habits
  • Maintain sexual polarity with women
  • Become leaders in their careers & communities

 

LINKS:

 

Zane's Links:

Get organic keto meals delivered to your door!!
https://trifectanutrition.llbyf9.net/zane

ReLyte Electrolytes by Redmond Real Salt
https://shop.redmond.life?afmc=Zane

Follow me on Instagram: https://www.instagram.com/zanegriggsfitness

 

Quick Episode Summary:

  • Meet Soma
  • Redefining masculinity
  • Why purpose matters
  • The correlation between trauma and addiction
  • Creating consciousness
  • Overcoming unhealthy competition
  • The importance of feedback
  • Why Soma teaches self-awareness 
  • The results of a balanced relationship
  • The truth about gender roles
  • How to connect with Soma

Hosted by fitness expert Zane Griggs, Hunger Hunt Feast | Strategic Fitness digs into a fundamental rhythm that shapes everything we do. It starts with a craving-for better health, a stronger body, or a more fulfilling life. That’s the Hunger. What follows is the strategic pursuit, the Hunt, where plans are made and work gets done. Finally, there’s the Feast, enjoying the tangible results and the satisfaction that comes from earning them. This isn’t just a metaphor for the gym; it’s a lens for viewing business, relationships, and personal growth. Each episode of this podcast unpacks practical, actionable ways to channel that innate drive. You’ll hear conversations that move beyond generic advice, focusing instead on the systems and mindsets that turn a need into focused action, and that action into a reward. It’s for anyone tired of abstract theories and ready to apply a timeless, powerful pattern to their fitness, nutrition, and broader life ambitions. Tune in to transform your hunger into a strategy, and your strategy into a feast.
Author: Language: English Episodes: 100

Hunger Hunt Feast | Strategic Fitness
Podcast Episodes
51. Whole Food Habits: Why Processed "Health" Food Isn't So Healthy [not-audio_url] [/not-audio_url]

Duration: 42:35
Here at Hunger Hunt Feast, we aren't interested in a miracle pill, quick fixes, or whatever diet Kim Kardashian is on this week...we are here for an overall lifestyle change with long-lasting results to achieve optimal h…
49. The Trouble With PUFA's: How Vegetable Oils Are Driving Disease [not-audio_url] [/not-audio_url]

Duration: 45:33
You have heard the saying that "knowledge is power," ut when it comes to the conversations about oils knowledge could be the difference between life and death. In today's episode, join Zane for a deep dive on what Oils t…
48. What Is Your Fasting Insulin Level And How Do You Improve It? [not-audio_url] [/not-audio_url]

Duration: 56:45
Do you know your fasting insulin level? Insulin resistance leads to Metabolic Syndrome Before symptoms like elevated blood glucose and triglycerides appear, insulin levels have been high. Insulin resistance is driven by…
47. How Much Protein Can Your Body Absorb In One Meal? [not-audio_url] [/not-audio_url]

Duration: 32:26
If you have listened to Hunger Hunt Feast for a while now, you know that you should have protein at every meal, but how much should you be absorbing? In today's episode, Zane will answer this question and more! QUICK NOT…