#137: Living in the Joy of Others Success, 75 Hard, and Facing our Fears with Bear Taylor

#137: Living in the Joy of Others Success, 75 Hard, and Facing our Fears with Bear Taylor

Author: Ryan Lampers and Dr. Hillary Lampers May 9, 2021 Duration: 2:20:21
Bear Taylor made his first appearance on our podcast in Episode #106 at the beginning of 2020. Since then the world has drastically changed and Bear has really worked to continue on his path of self exploration, especially through Andy Frisella's 75 Hard Mental Toughness Program. Bear's success in losing weight, transforming his mindset, and Dr. Hillary dropping a bunch of reflections about her her own journey in relationship makes this a podcast we can all relate to. If you want to reach out to Bear, he is so open to helping folks. Find him on Instagram. Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS Get FREE SHIPPING for Mothers Day- Use code MOM at StHealthy Nutrition. Blow Up your Business Join The Founders Series with Heather Kelly and hear from the best in the industry! To download your FREE StHealthy Dehydration and Canning Guide go here! Order your StHealthy Rifle Case NOW with FREE SHIPPING TILL May 17th! Use code MOM Made with Meat is our favorite food processing equipment! Check them out! 10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10 10% OFF Lono Life Bone Broth - Visit lonolife.com and use code STHEALTHY10 To schedule with Dr. Hillary visit her Montana clinic, Elevate Health. Follow us on Instagram @huntharvesthealth Learn more about your ad choices. Visit megaphone.fm/adchoices

At the heart of Hunt Harvest Health is a simple, enduring conversation between a hunter and a doctor who also happen to be married. Ryan Lampers and Dr. Hillary Lampers bring more than two decades of shared life to this podcast, exploring what it truly means to live well from their distinct yet complementary perspectives. You’ll hear the details of their journey as a modern family intentionally choosing a simpler, more connected lifestyle. Episodes weave through practical topics like sourcing wild game through hunting, cultivating a garden, and incorporating natural medicine, all balanced with the realities of fitness, backcountry travel, and nurturing relationships. While Ryan heads into the field, Hillary provides the clinical and holistic health viewpoint, creating a dynamic and honest dialogue. Their conversations are further enriched by interviews with a variety of voices from the worlds of food, health, stewardship, and personal growth. Tuning in feels less like getting advice and more like pulling up a chair at their kitchen table, where the ultimate goal is a deeper, more sustainable kind of vitality. This isn’t just a show about isolated hobbies; it’s about how the threads of harvest, health, and home are all intricately connected.
Author: Language: en-us Episodes: 100

Hunt Harvest Health
Podcast Episodes
#159: Getting Real with Dave Brinker from The Altitude Show [not-audio_url] [/not-audio_url]

Duration: 1:22:34
Today's podcast features our dear friend Dave Brinker - singer, songwriter, outdoorsman, entrepreneur, and now podcast host. He's just launched The Altitude Show where he interviews guests from all walks of life. Doc and…
#158: Let Gardening Calm Your Busy Mind with Doc and Sean McCoy [not-audio_url] [/not-audio_url]

Duration: 44:05
Doc Hillary talks with Sean McCoy about the deeper meaning of gardening for her right now and how it's lead her to trying to be less "busy". Plant Spirit Medicine by Elliot Cowan Follow Sean @frankslittlefarm Need your t…
#157:  Gardening 101: Good Pest, Bad Pest with Sean McCoy [not-audio_url] [/not-audio_url]

Duration: 1:01:35
Pests are part of gardening. It can be frustrating but Sean from Frank's Little Farm in Missoula sets Doc Hillary straight on what pests to watch out for, and which ones are harmless and even helpful to the garden. Sean…
#156: Gardening 101:  Transplant. Water. Fertilize with Sean McCoy [not-audio_url] [/not-audio_url]

Duration: 2:03:20
Sean McCoy from Frank's Little Farm in Missoula, MT is back to continue with our Gardening 101 series. Today we discuss transplanting your starts, fertilizers, and watering systems. Make sure to check out the prior podca…
#155:  Gardening 101:  Seeds with Sean McCoy [not-audio_url] [/not-audio_url]

Duration: 1:17:13
Sean McCoy of Frank Little's Farm in Missoula is back to talk all about SEEDS! Today's resident expert is Sean McCoy of Frank's Little Farm in Missoula MT. Frank's Little Farm is an urban farm in the heart of Missoula, a…
#154:  Gardening 101: Planning Your Garden with Sean McCoy [not-audio_url] [/not-audio_url]

Duration: 1:09:16
Sean McCoy of Frank Little's Farm in Missoula is back to talk about getting your garden planned! Today's resident expert is Sean McCoy of Frank's Little Farm in Missoula MT. Frank's Little Farm is an urban farm in the he…
#153: Spring Bear:  Ryan's Top Logistics Part 2 [not-audio_url] [/not-audio_url]

Duration: 31:29
Ryan continues with answering your Spring Bear questions in the Part 2 of 2 podcast. Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100 off! This podcast is sponsored by StHealthy Hunter and S…
#152:  Spring Bear: Ryan's Top Logistics Part 1 [not-audio_url] [/not-audio_url]

Duration: 32:25
Spring is here- and besides gardening- it's time for Spring Bear! Ryan answers the most commonly asked questions in this Part 1 of 2 podcast! Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100…
#151:  Getting Ready for the Garden with Urban Farmer Sean McCoy [not-audio_url] [/not-audio_url]

Duration: 1:14:42
Today's resident expert is Sean McCoy of Frank's Little Farm in Missoula MT. Frank's Little Farm is an urban farm in the heart of Missoula, and Sean is our good fried who we turn to for the difficult task of making thing…