#167:  Be Prepared - Backcountry Medical Essentials with Dr. Kaare Tingelstad

#167: Be Prepared - Backcountry Medical Essentials with Dr. Kaare Tingelstad

Author: Ryan Lampers and Dr. Hillary Lampers August 28, 2022 Duration: 1:42:48
Today our podcast guest is Dr. Kaare Tingelstad, and emergency medicine physician who works in Oregon and educates many outdoor enthusiasts around the country about essential backcountry medical care. He has been an instructor at the all the WHS's 2021 and 2022 and has become an integral part of our team! He takes some very complicated topics, and makes them easier than ever for anyone to do proper assessment and care should it ever be required in the backcountry. Dr. Tingelstad has also put together the Backcountry Medical Kit now available at StHealthy Hunter. The kit weighs only 14 oz and includes everything from tweezers to a tourniquet. Fitting in our StHealthy Kit Sack it's perfect for adding that extra insurance to your trip! You can follow Dr. Tingelstad @frontierdoc on IG. Through the month of August 2022- Spend $1 get 1 entry into StHealthy Hunter September's Here Giveaway! This is the largest giveaway we have ever done and it will all be for one person! Support GRITTY FILMS! Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Use StHealthy at checkout! Need your trailer updated? Check out Enzy Campers Get on the Western Hunting Summit Email list today! 2023 ticket sales go out August 29th! This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition Use the code STHEALTHY for 20% off the Outdoor Class Official Hunting Education Platform StHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount! Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk. Use code StHealthy at Peax to get your Sissy Stix and Gators! Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS To download your FREE StHealthy Dehydration and Canning Guide go here... Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout. 10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10 To schedule with Dr. Hillary visit her Montana clinic, Elevate Health. Learn more about your ad choices. Visit megaphone.fm/adchoices

At the heart of Hunt Harvest Health is a simple, enduring conversation between a hunter and a doctor who also happen to be married. Ryan Lampers and Dr. Hillary Lampers bring more than two decades of shared life to this podcast, exploring what it truly means to live well from their distinct yet complementary perspectives. You’ll hear the details of their journey as a modern family intentionally choosing a simpler, more connected lifestyle. Episodes weave through practical topics like sourcing wild game through hunting, cultivating a garden, and incorporating natural medicine, all balanced with the realities of fitness, backcountry travel, and nurturing relationships. While Ryan heads into the field, Hillary provides the clinical and holistic health viewpoint, creating a dynamic and honest dialogue. Their conversations are further enriched by interviews with a variety of voices from the worlds of food, health, stewardship, and personal growth. Tuning in feels less like getting advice and more like pulling up a chair at their kitchen table, where the ultimate goal is a deeper, more sustainable kind of vitality. This isn’t just a show about isolated hobbies; it’s about how the threads of harvest, health, and home are all intricately connected.
Author: Language: en-us Episodes: 100

Hunt Harvest Health
Podcast Episodes
#209: Ancient Medicine in a Modern World with Gillian Ehrlich [not-audio_url] [/not-audio_url]

Duration: 1:11:32
Podcast Sponsor: StHealthy Nutrition use code STHEALTHY for 10% off Get your FREE Men's Health Guide Summary In this episode of the Hunt Harvest Health podcast, Dr. Hilary Lampers welcomes nurse practitioner Gillian Ehrl…
#208: Navigating Trauma and Resilience with Colette Lemburg [not-audio_url] [/not-audio_url]

Duration: 1:03:00
Podcast Sponsor: StHealthy Nutrition use code STHEALTHY for 10% off Get your FREE Men's Health Guide Summary In this episode of the Hunt and Harvest Health podcast, Dr. Hillary Lampers and her childhood best friend and…
#204: Men's Health Series- Part 3: Testosterone and The Male Heart [not-audio_url] [/not-audio_url]

Duration: 30:34
Podcast Sponsor: StHealthy Nutrition use code STHEALTHY for 10% off Learn more about Natto-Serra Enzyme Blend Get your FREE Men's Health Guide Summary In this episode of the men's health series, Dr. Hilary Lampers discus…
#200:  A Life of Adventure with Rob Gearing [not-audio_url] [/not-audio_url]

Duration: 1:24:21
*StHealthy Nutrition - Get 15% off with code WORK24 through Labor Day* In this conversation Dr. Hillary Lampers talks with Rob Gehring of Spartan Precision Equipment discuss various topics including Rob Gehring's lifesty…