# 195: Do You Feel Loved?  - A Personal Menopause story with Dr. Hillary for both women and men.

# 195: Do You Feel Loved? - A Personal Menopause story with Dr. Hillary for both women and men.

Author: Ryan Lampers and Dr. Hillary Lampers October 19, 2023 Duration: 49:34
Today is a frank conversation with Dr. Hillary and her experience with perimenopause menopause. World Menopause Day was her motivator, and she wants to share the hormonal experience of women, and how men can help in this difficult but transformational time in their partners lives. This podcast is not meant to diagnose, treat, or prescribe and is for information purposes only. REMINDER: Dr. Hillary will be hosting FREE monthly LIVE webinars! Keep an eye out for more upcoming monthly live health webinars - we will be releasing more information and sign ups for them soon! You won't want to miss them! @dochillary @sthealthyhunter @huntharvesthealth Get your spot for Western Hunting Summit 2024 - Bear/Predator, Archery, or Rifle Summits next year! The NEW Gritty Films featuring Pailey and Ryan's impressive Mule deer hunts have just been released HERE.  Use code STHEALTHY for a discount with Symmetry Sauna! StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach! Visit Gritty Films on Youtube to watch the Coues Deer Series. Dress like Ryan with Stone Glacier! Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off. Give GOHUNT a try for Insider! Use STHEALTHY at checkout! Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2023! Join Locals- Gritty/StHealthy and Hunt Harvest Health. Support GRITTY FILMS! Leave us a review on iTunes! This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk. Use code StHealthy at Peax to get your Sissy Stix, Gators, and Backcountry Duo Headlamp! 10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10 See the amazing deals at Harvest Right Freeze Dryers for making your own backcountry food! To schedule with Dr. Hillary visit her Montana clinic, Elevate Health. Learn more about your ad choices. Visit megaphone.fm/adchoices

At the heart of Hunt Harvest Health is a simple, enduring conversation between a hunter and a doctor who also happen to be married. Ryan Lampers and Dr. Hillary Lampers bring more than two decades of shared life to this podcast, exploring what it truly means to live well from their distinct yet complementary perspectives. You’ll hear the details of their journey as a modern family intentionally choosing a simpler, more connected lifestyle. Episodes weave through practical topics like sourcing wild game through hunting, cultivating a garden, and incorporating natural medicine, all balanced with the realities of fitness, backcountry travel, and nurturing relationships. While Ryan heads into the field, Hillary provides the clinical and holistic health viewpoint, creating a dynamic and honest dialogue. Their conversations are further enriched by interviews with a variety of voices from the worlds of food, health, stewardship, and personal growth. Tuning in feels less like getting advice and more like pulling up a chair at their kitchen table, where the ultimate goal is a deeper, more sustainable kind of vitality. This isn’t just a show about isolated hobbies; it’s about how the threads of harvest, health, and home are all intricately connected.
Author: Language: en-us Episodes: 100

Hunt Harvest Health
Podcast Episodes
#177: Winter Garden Prep with Sean McCoy [not-audio_url] [/not-audio_url]

Duration: 1:19:20
Sean McCoy from Franks Little Farm in Missoula MT is back to talk about what to look for this time of year to get ready for the gardening season! @frankslittlefarm StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummi…
#173:  Where Most BCAAs Come From and MORE with KONO NUTRITION [not-audio_url] [/not-audio_url]

Duration: 1:33:25
Today Dr. Hillary talks with Alex Connelly from KONO NUTRITION. They talk about a lot of topics related to his history of surviving childhood cancer, why he is striving to make a cleaner Pre Workout, and what is really i…
#171:  Why and How to Read a Food Label with Chef Scott Mechura [not-audio_url] [/not-audio_url]

Duration: 1:08:06
Our friend Scott Mechura is back chatting with Dr. Hillary about food labels. What's in your food can be a mystery when it comes to reading a label. Scott writes for Explore Big Sky with his blog- Amous Buch (Little Bite…
#169:  Part 2 - Your Mule Deer Questions Answered with Ryan and Brady [not-audio_url] [/not-audio_url]

Duration: 46:38
It's mule deer season so who better to have a conversation and answer your questions than Ryan and Brady Miller of Go Hunt. They are seriously brothers from another mother - and they can't get enough of backcountry hunti…