IDEAfit Pro Show

IDEAfit Pro Show

Author: IDEA Health and Fitness Association Language: English Episodes: 100
Tune into the IDEAfit Pro Show for a weekly dose of real talk from the front lines of health and fitness. Designed for working trainers, coaches, and anyone serious about building a life in this industry, this podcast feels like an ongoing conversation with the sharpest minds you know. Each episode brings a different voice to the table-seasoned thought leaders, innovative program designers, and business-savvy influencers-all sharing what they’ve learned the hard way. The discussion naturally flows through the practical details that matter: how to structure a session for better client results, the evolving science behind effective nutrition, and the often-overlooked strategies for building a sustainable career. You’ll find consistent, generous insight here, moving beyond theory into the actionable steps that can refine your skills and grow your business. Whether you’re looking to deepen your understanding of exercise science or need fresh perspectives on client engagement, this series serves as a reliable resource. It’s more than just a podcast; it’s a professional tool for anyone committed to moving forward in the dynamic worlds of fitness, health, and nutrition.
Episodes
There Are No Shortcuts, but Networking Sure Helps [not-audio_url] [/not-audio_url]

Duration: 39:18
Today on the podcast, Sandy catches up with Mike Z. Robinson, the founder and owner of MZR fitness in San Luis Obispo, California. Among other industry awards, Mike was chosen by his fitness peers as the 2015 IDEA Person…
B Strong BFR Training—The Biohack For Aging Boomers [not-audio_url] [/not-audio_url]

Duration: 36:52
Have you heard the buzz about blood-flow restriction training? BFR is one of the newer training techniques to hit the rehab and sports performance worlds and is also being recognized as a potent training method for aging…
Do You Have the Essential Mastermind Partner? [not-audio_url] [/not-audio_url]

Duration: 42:45
Today on the IDEAfit PRO SHOW, host Sandy Webster and IDEA vice president and general manager Amy Thompson share how the IDEA team is reimagining this iconic fitness brand. Their conversation honors the association's ric…
Are You Tapping Into Your Whispers? Featuring Todd Durkin [not-audio_url] [/not-audio_url]

Duration: 47:20
Todd is the founder of Fitness Quest 10 here in San Diego. He works with high-profile clients and elite athletes including more than 75 NFL and 25 MLB players. He was a finalist on the 2016 NBC TV Series STRONG; he holds…
A Former Fit Pro Shares Business Lessons From Outside the Industry [not-audio_url] [/not-audio_url]

Duration: 45:42
Today on the IDEAfit PRO SHOW, we welcome Nicki Anderson, who spent 20 years in the fitness industry as a personal trainer, entrepreneur and subject matter expert on the business of fitness. In addition to owning and ope…
Eccentric Strength Training Controversies–Resolved! [not-audio_url] [/not-audio_url]

Duration: 31:52
On today's episode, IDEA's Editor in Chief Sandy Webster and the amazing Dr. Len Kravitz have a fascinating discussion on two topics Len covered in the Research column for the award-winning Fitness Journal. First, they d…
Equity, Anti-Racism and Authentic Allyship in Fitness [not-audio_url] [/not-audio_url]

Duration: 34:44
On today's episode, IDEA's director of event programming Ryan Halvorson guest hosts and speaks with Katrina Pilkington, Ilya Parker and Dynasti Hunt about diversity, equity and inclusion in the fitness industry. While th…
Secrets for Coaching Active Agers [not-audio_url] [/not-audio_url]

Duration: 38:38
Today on the podcast, IDEA editor in chief Sandy Todd Webster talks with 2020 IDEA Personal Trainer of the Year, Leslee Bender. They cover Leslee's tips for working successfully with active agers and also discuss how hab…

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