Today on the podcast, the IDEAfit Pro Show visits with Maria Luque, PhD, who is a fitness expert, health science professor, self-proclaimed “menopause nerd,” and busy mother passionate about sharing knowledge and helping women lead healthier, happier lives.
She’s the creator of Fitness in Menopause, a company dedicated to helping women navigate the challenges and rewards of menopause. She currently holds both graduate and post-graduate degrees in health sciences and expertise as a Certified Health Education Specialist, ACE Certified Personal Trainer, and ACE Fitness Nutrition Specialist.
Her Fitness in Menopause Masterclass helps women find the fun in movement during menopause; her course Menopausal Fitness: Training the Menopausal Client, is an accredited continuing education course for fit pros. A US Air Force Veteran, Dr. Luque also teaches at the College of Health and Human Services at Trident University International.
Connect with Dr. Maria Luque
- Website: fitnessinmenopause.com
- Email: maria@fitnessinmenopause.com
- FB: DrMaria Luque
- IG: @drmarialuque
- LinkedIn: Maria Luque
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IDEAfit PRO SHOW is hosted by Madeleine McCormick, Digital Marketing Manager, ideafit.com; executive produced by Allyssa Ertz; produced and engineered by Michael Hilding. Copyright 2024 by IDEA Health & Fitness Association. All rights reserved.
IDEA Health & Fitness Association is the world’s leading organization of fitness and wellness professionals and has been for more than 42 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!
