Sunscreen: Unknown Death Causers Part 2 | Improvement Warrior Podcast Episode 36
Podcast show notes/resources at http://www.improvementwarriorfitness.com/sunscreen
Highlights for sunscreen: unknown death causers part 2 | Episode 36
- The history of sunscreen and lighter vs. darker skin
- Why humans do not need sunscreen at all
- How to build a solar callus to be able to be out in the sun without burning
- Why & how a solar callus is not just about solar exposure
- Why Red light from the sun is vital to health and skin protection
- What is your redox potential and why should you care
- What you need to know about sunscreen and vitamin D
- Why melanin, both visible and non-visible, is our super power
- How sunscreens actually block UV light and why its bad
- Why & how paleness is an indication of poor health
- Why circadian nutrition, aka eating seasonally is critical for skin and overall health.
- Why heteroplasmy is one of the most important factors for health and what it is.
- The case for why UV is vital to life and why you probably need more (unblocked, of course)
- The case for why UV light does NOT cause skin cancer
- The things we have inside our cells to help us absorb UV light
- The case for why artifiicial blue light does cause cancer
- Why women tend to lose their health quicker than men
- Where in the world is the highest rate of melanoma and why
- What is histadine and how does it relate to histamine and why you never want to use an anti-histamine
- Why DHA helps you build a solar callus and your overall health
- Why our mitochondrial water ‘stores’ sun’s energy for later use
- What a sunburn tells you and why it is not bad or does not cause cancer
- How UVA and UVB created melanin work in your body and why melanin is your natural sunscreen
- Sunscreen hurts our endocrine system and why that hurts our hormones and growth, development and metabolism
- How UV makes POMC and why you should care
- How sunscreens increase free radicals
- How sunscreens increase the excited state of our atoms and why that is really bad.
- Why melanin is supposed to transform UV light into this harmless, but needed 'substance'
- What are the worst sunscreen ingredients
- The 5 biggest issues with sunscreen
- How our body creates UVC light which is said to be blocked by our atmosphere
- How sunlight works with our circadian rhythm and mechanisms on a seasonal basis.
- How melanopsin, our blue light detector, helps skin, eye and overall health
- Why Polar Bears don’t freeze to death and why humans cannot tolerate cold
- And much more.....
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