More Self Love through Systemic Constellations and Assisted Lymphatic Treatments

More Self Love through Systemic Constellations and Assisted Lymphatic Treatments

Author: Dr Wendy Guess March 15, 2021 Duration: 44:26

How can we give ourselves more self-love, when we find ourselves in crisis management all the time? If we constantly allow ourselves to be in fright or flight mode instead of balancing with rest and digest, our bodies build up a lot of toxins. As those toxins accumulate in the body and we find ourselves with a myriad of issues, starting with our immune system. Is that the picture of health we want to see? hmmmmm...


Dr. Wendy Guess hosts IndigoTent's Podcast as a space for thoughtful conversation about personal growth and the subtle frameworks that shape our daily lives. The discussions revolve around her concept of the Elements of Interaction™, exploring how our decisions, actions, and words carry a specific energy. Each episode feels like a deep dive into the mechanics of alignment, examining what happens when our internal state is in sync-or in conflict-with our external expressions. The goal isn't just abstract theory; it's about planting practical seeds for building resilience and fostering a genuine sense of harmony within oneself. You'll hear Dr. Guess unpack the often-unnoticed disconnects that can leave us feeling unsettled, using the metaphor of putting Energy in Motion to illustrate how small, conscious shifts can lead to meaningful transformation. This podcast operates at the intersection of education and self-improvement, offering listeners a chance to reflect on their own patterns. The tone is nurturing and exploratory, inviting you to consider your journey toward a more integrated and higher self without prescribing a rigid path. Tuning into this podcast provides a regular moment to step back and examine the elements that constitute a purposeful and aligned life.
Author: Language: en-us Episodes: 33

IndigoTent's Podcast
Podcast Episodes
What Does it Mean to Love Yourself First? [not-audio_url] [/not-audio_url]

Duration: 30:34
Join us in the Indigo Tent for a fun conversation with author Adrian Booher. Dr. Wendy and Adrian have been friends since their childhood days in Denton Texas. In this episode, we catch up on their lifelong friendship an…
Is Gossip Positive or Negative? [not-audio_url] [/not-audio_url]

Duration: 43:52
What comes to mind when you hear the gossip? Join us in the Indigo Tent as we look at the history and etymology of the word gossip. What is the root and why did it change? Is it positive or negative? You'll be surprised…
What are the Benefits of Play for Adults? [not-audio_url] [/not-audio_url]

Duration: 33:02
When you think about play, what comes to mind? The time we are allotted on the Earth is never long enough, so why not enjoy it?!!!! There are times when losing sight of what’s most important leads to fun! In case you for…
Resolution Vision 2021 [not-audio_url] [/not-audio_url]

Duration: 17:49
Why do we write New Year's resolutions? Why don't we keep them? Instead of lists of wants or goals that we think should happen, what about asking ....... Which areas in my life may need to be resolved? Come into the tent…
2.7 Thanksgiving Memories and Moments [not-audio_url] [/not-audio_url]

Duration: 17:16
Thanksgiving conjures up so many emotions, memories and now with the pandemic........ complications! In this podcast, we take a stroll down memory lane, talk about the three Fs....... Food, Family, and Football, and shar…
2.6 Why do Bad Things Happen to Good People? [not-audio_url] [/not-audio_url]

Duration: 19:32
Why do bad things happen, to anyone? We pondered this question in our latest podcast. Do you find the narrative of the heroine's journey intriguing? We all face difficult times or circumstances. Why? What is the purpose?…
2.5 Setting Boundaries - Familiar Theme, New Approach [not-audio_url] [/not-audio_url]

Duration: 24:50
We're sure you are familiar with the best selling book, "Boundaries" by Dr. Henry Cloud and Dr. John Townsend. This book is recommended by therapists around the world and for good reason. The analysis found within, the e…
2.4 Consistent Path - Creative Life [not-audio_url] [/not-audio_url]

Duration: 29:12
In this podcast, we explore the meaning of consistency and we challenge the notion of staying on the safe path, all for the sake of being good. Does a consistent routine kill the element of surprise and curiosity? There…