012 - Get Your Brain Off Its Butt!

012 - Get Your Brain Off Its Butt!

Author: Mike Sweet March 11, 2016 Duration: 10:24

This is session number 12 of the influence Psychology and Persuasion podcast. This show is all about Lazy Thinking.

Lazy thinking is responsible for so many critical thinking errors. Lazy thinking occurs because we need to limit our inputs and piece together our responses and choices based upon what we have done before and what has served us up to this point. Lazy thinking allows us to function normally, easily but it is defining our choices, decisions and lives as a whole. Action must be taken.

The psychological principle of lazy thinking, like most other principles certainly serves a purpose. Every day our life is full of lessons. Each of these lessons are stored and allow us to shortcut critical thinking by using these lessons at a later date. Sometimes we even package these lessons to allow us to come up with a seemingly rapid accurate gut feel. Here is where the problem lies.

What's the Issue?

Marketeers, sales professionals and even manipulators fully understand that we will go through most of our day on autopilot, lazily thinking and making decisions as we have done in the past.

This topic jumped out at me today whilst I was on the school run with the kids, I heard some mums talking about diet, and foods. One of them sounded extremely pleased that they purchased a microwaveable dinner that was gluten-free. The other one also responded in amazement, and clearly wanted to try some of this gluten-free microwaveable dinner. As it was gluten-free, it's obviously healthy isn't it?  Nnow this isn't a show about diet, but the facts are this. Gluten is fine for most people, but for those who do suffer, the suffering can be quite intense. So a gluten-free option is certainly, an option. However, we come to think that foods that are fat-free, gluten free, sugarfree are the best options in all cases to choose regardless of our own dietary needs.

The lazy thinker would assume that if it didn't have one of the above ingredients in, therefore it must be the healthier choice. The critical, active thinker may be wondering if these items have been taken out what specifically has gone back in?  Kknown neurotoxic sweeteners sometimes replace sugar, simply to have the label sugar free. Artificial thickeners are put in foods to replace fats. In most cases, fats that are beneficial to us replaced with thickeners that have no nutritional benefit whatsoever. But marketers get away with labelling something as fat-free, or even low-fat and make us want this more. Chips are meat free, it doesn't tell you anything.

Lazy brain, and lazy thinking affects us in so many ways. And it's time to step in and make a cognitive assessment of your brains thinking. Let me give you some more examples.

Lazy thinkers tend to be more selfish, and will use certain languages and make specific judgements based on their social situations and things that seem to fit at that time. Think about it for a minute, how many times have you thought about something after an event, and realised that your initial decision was a mistake. “ thinking about it now I can……….”

When a person is admired, or believed to be right in a particular subject. People also then believe more of what that person says, it seems that once a person has passed a validation test in some way or another. Then there other suggestions, comments and stories seem to be more plausible and believable. Manipulators can use this to set the scene. They can create a story or situation that they can prove to be true, and then follow it up with an illusion that you will simply adopt more easily.


Mike Sweet, known as The 10 Minute Coach, hosts Influence Psychology and Persuasion, a podcast that digs into the mechanics of how people are swayed in everyday life. Each episode is a compact, ten-minute session designed to unpack a specific concept or principle from this field. The focus is on practical understanding-how these psychological levers work in advertising, negotiations, or social interactions. While the subject matter involves manipulation, the intent of this podcast is purely educational and defensive. It operates from the premise that these techniques are constantly in play around us, often without our conscious awareness. Listening provides a lens to recognize and understand these processes, not to employ them unethically. You’ll hear clear explanations of theories paired with real-world examples, making a complex topic accessible. The rhythm of the show is straightforward and efficient, respecting your time while aiming to build a useful knowledge base over successive episodes. It’s for anyone curious about the hidden architecture of communication and decision-making, presented through the structured, developmental approach of the Develop and Discover philosophy. Tune in for a concise, science-backed look at the forces that shape choices and behavior.
Author: Language: English Episodes: 22

Influence Psychology and Persuasion - Mike Sweet - 10 Minute Coach - Develop and Discover
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