Episode #30: Gluten, part 2

Episode #30: Gluten, part 2

Author: Hannah Wright & Victoria LaFont May 21, 2025 Duration: 54:28

In this episode, Hannah & Victoria finish discussing the most delicious the highly controversial topic of gluten.

They cover:

* Some updates on continuous glucose monitors and colostrum—you can find those studies here and here (CGM) and here (colostrum).

* If wheat is really different in Europe. Check out resources on that here and here.

* The curious workings of the immune system and why you might react to scrambled but not hard-boiled eggs, for example. More info here and here.

* The accuracy of cross-reactive food testing (Cyrex Array 4) for people who react to gluten (YIKES). The study Victoria discusses is here.

* The connection between gluten reactivity and neurological/psychological symptoms and diseases, including the case study Hannah mentioned where the patient’s brain healed with a GF diet. You can find a great summary of studies on this topic here, and more info dating back to the mid-70s here.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit influencedtodeath.substack.com

Navigating the endless scroll of wellness advice can feel like a full-time job, and a dangerous one at that. Influenced to Death, hosted by Hannah Wright and Victoria LaFont, is your critical companion in the chaotic landscape of health trends and social media gurus. This podcast digs into the often-absurd, sometimes alarming world of wellness influencing with a sharp comedic lens, because sometimes you have to laugh to keep from crying over a $100 "detox" tea. Each episode unpacks the latest fads, questionable supplements, and pervasive myths peddled online, blending researched health commentary with relatable humor. You'll hear them dissect the language of influencers, separate fleeting trends from actual science, and share their own misadventures in trying to keep up. It’s a health and fitness podcast that acknowledges the comedy in our collective pursuit of better living, while seriously questioning the forces trying to sell it to us. Tune in for a dose of reality that’s far more refreshing than any juice cleanse. Find more from the podcast naturally on their Substack.
Author: Language: English Episodes: 50

Influenced to Death
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