INNER REVOLUTION: Bonus - Are we meant to be happy ALL of the time?

INNER REVOLUTION: Bonus - Are we meant to be happy ALL of the time?

Author: Josephine Hardman, PhD December 4, 2025 Duration: 20:38

In the spiritual community, we often hear that joy and happiness are our natural state of being... and that we should be joyful most, if not ALL, of the time.

So... is this really true? Or are we putting too much pressure on ourselves to only feel "positive" emotions?

Let's explore this question in a bonus episode of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together.

The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission.

Join me for this exploration of:

  • how the spiritual community sometimes reinforces an unhelpful POLARITY by labeling (and judging) some emotions as "positive" and others as "negative"
  • the pressure we might put on ourselves to experience ONLY "positive" emotions
  • how toxic positivity & spiritual bypassing can lead to self-suppression
  • should we strive to feel happy and joyful ALL of the time... or can we reach a middle ground of DIVINE NEUTRALITY?
  • becoming a peaceful observer of ALL of your human experiences, emotions, and reactions - instead of feeling like you must suppress some of them

*******

You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/

Watch my videos on YouTube: https://youtube.com/@healer.josephine

Follow on Instagram: https://instagram.com/healer.josephine

Connect through my website: https://josephinehardman.com

Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference!

 

Inner Work 2025 All Rights Reserved.


Josephine Hardman brings a unique blend of academic rigor and intuitive wisdom to Inner Work: A Spiritual Growth Podcast. With a background that spans nine years teaching college-level literature and a current practice as a certified intuitive healer and Akashic Records teacher, she guides conversations that are both deeply thoughtful and profoundly practical. This isn't about abstract theories; it's about the tangible, often messy process of personal awakening. Each episode feels like a thoughtful dialogue, whether Josephine is speaking with a guest or sharing her own insights on psychospiritual development. You'll find discussions that weave together themes from spirituality, inner healing, and conscious self-improvement, all aimed at making the esoteric accessible. The podcast serves as a companion for those who suspect there's more to their experience than the daily routine, offering a space to explore what genuine transformation looks and feels like. It’s for anyone ready to move beyond surface-level advice and engage in the real, sometimes challenging work of understanding themselves and their place in the world. Tune in for a consistently illuminating perspective that honors both the heart and the intellect on the path of growth.
Author: Language: English Episodes: 100

Inner Work: A Spiritual Growth Podcast
Podcast Episodes
INNER REVOLUTION: 16 - Working with our shadows [not-audio_url] [/not-audio_url]

Duration: 28:15
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INNER REVOLUTION: Bonus - Do you have a bad case of the "Yes But"s? [not-audio_url] [/not-audio_url]

Duration: 16:41
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INNER REVOLUTION: Bonus - "I would prefer not to" [not-audio_url] [/not-audio_url]

Duration: 17:54
INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of W…
INNER REVOLUTION: Bonus - Get better at feeling [not-audio_url] [/not-audio_url]

Duration: 25:21
INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of W…