INNER REVOLUTION: Bonus Ep. - The fear of feeling fear

INNER REVOLUTION: Bonus Ep. - The fear of feeling fear

Author: Josephine Hardman, PhD August 6, 2025 Duration: 19:23

INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together.

We'll revolutionize our inner state of being, our frequency, our inner composition – what we're made of, how we show up in the world, how we feel about and see ourselves and others, how we approach life - so you can be MUCH more fully aligned with your true Self.

The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission.

Join me for this bonus episode, where we'll cover:

  • the fear of feeling fear, also known as "phobophobia"
  • the KEY difference between cognitive fear versus somatic fear
  • how allowing fear to be present physiologically (without getting trapped in the ego mind) helps us process and release that fear much more effectively, and without torturing ourselves!
  • the importance of shifting away from egoic "what-ifs" (which fuel cognitive fear) and dropping down into your physical body
  • understanding somatic fear as a normal, necessary, and important survival mechanism

 

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You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/

Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/

Connect through my website: https://josephinehardman.com

Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference!

Inner Work 2025 All Rights Reserved.


Josephine Hardman brings a unique blend of academic rigor and intuitive wisdom to Inner Work: A Spiritual Growth Podcast. With a background that spans nine years teaching college-level literature and a current practice as a certified intuitive healer and Akashic Records teacher, she guides conversations that are both deeply thoughtful and profoundly practical. This isn't about abstract theories; it's about the tangible, often messy process of personal awakening. Each episode feels like a thoughtful dialogue, whether Josephine is speaking with a guest or sharing her own insights on psychospiritual development. You'll find discussions that weave together themes from spirituality, inner healing, and conscious self-improvement, all aimed at making the esoteric accessible. The podcast serves as a companion for those who suspect there's more to their experience than the daily routine, offering a space to explore what genuine transformation looks and feels like. It’s for anyone ready to move beyond surface-level advice and engage in the real, sometimes challenging work of understanding themselves and their place in the world. Tune in for a consistently illuminating perspective that honors both the heart and the intellect on the path of growth.
Author: Language: English Episodes: 100

Inner Work: A Spiritual Growth Podcast
Podcast Episodes
INNER REVOLUTION: 10 - Practicing self-compassion [not-audio_url] [/not-audio_url]

Duration: 34:21
This is episode 10 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a…
INNER REVOLUTION: Bonus - You are your own best healer [not-audio_url] [/not-audio_url]

Duration: 23:27
INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of W…
INNER REVOLUTION: 8 - We're talking about EGO... again!!! [not-audio_url] [/not-audio_url]

Duration: 36:17
Just when you thought you were done with ego... it comes back to sabotage, annoy, scare, or distract you once again!! (Doesn't it always work that way?? For ALL of us! lol) This is episode 8 of INNER REVOLUTION - a podca…
INNER REVOLUTION: 7 - Intuition and being led by your Wise Self [not-audio_url] [/not-audio_url]

Duration: 26:27
This is episode 7 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a…