Inner Work 225: Shifting from self-attack to self-empathy

Inner Work 225: Shifting from self-attack to self-empathy

Author: Josephine Hardman, PhD January 4, 2025 Duration: 44:32

Self-attack is something many of us have often done to ourselves.

We live in a world that programs and conditions us to attack ourselves in many different ways; to live in a perpetual mode of self-judgment, self-betrayal, self-criticism... diminishing who we are and our inherent value.

Living in this kind of state is draining, exhausting, and it keeps you separate from your Higher, Divine Self.

Join me for a discussion of:

  • common ways in which self-attack can manifest in everyday life 
  • how self-attack can show up in your spiritual practices and spiritual path
  • the damaging and Soul-draining effects of self-attack
  • how can you begin letting go of self-attack and shift into self-empathy?
  • what is self-empathy and how can you apply it in daily life?
  • how self-empathy requires you to show up for yourself in deeper, more authentic ways
  • the healing effects of self-empathy on your self-worth, self-confidence, and self-love

 

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Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference!

Music & editing by G. Demers

Inner Work 2024 All Rights Reserved.


Josephine Hardman brings a unique blend of academic rigor and intuitive wisdom to Inner Work: A Spiritual Growth Podcast. With a background that spans nine years teaching college-level literature and a current practice as a certified intuitive healer and Akashic Records teacher, she guides conversations that are both deeply thoughtful and profoundly practical. This isn't about abstract theories; it's about the tangible, often messy process of personal awakening. Each episode feels like a thoughtful dialogue, whether Josephine is speaking with a guest or sharing her own insights on psychospiritual development. You'll find discussions that weave together themes from spirituality, inner healing, and conscious self-improvement, all aimed at making the esoteric accessible. The podcast serves as a companion for those who suspect there's more to their experience than the daily routine, offering a space to explore what genuine transformation looks and feels like. It’s for anyone ready to move beyond surface-level advice and engage in the real, sometimes challenging work of understanding themselves and their place in the world. Tune in for a consistently illuminating perspective that honors both the heart and the intellect on the path of growth.
Author: Language: English Episodes: 100

Inner Work: A Spiritual Growth Podcast
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