Building Up Your Mental Health Immunity with Andy Norman

Hosted by neuroscientist and communicator Indre Viskontas, Inquiring Minds digs into the questions that shape our lives, where hard data meets human experience. This isn't just about lab results or abstract theories; it's about how scientific thinking directly influences our culture, our social structures, and the daily choices we all face. Every episode is a deep, thoughtful conversation that starts with curiosity and follows the evidence wherever it leads. You'll hear from researchers, thinkers, and sometimes skeptics, all in service of untangling complex issues with clarity and nuance. The goal is to move beyond headlines and hype to examine what we really know, what remains a mystery, and how that knowledge empowers us. Tuning into this podcast means joining a community that values rigor and open-minded inquiry, recognizing that understanding the mechanisms of our world is the first step toward navigating it more thoughtfully. It's for anyone who has ever wondered how science actually informs policy, art, relationships, and our sense of self, presented not as a lecture but as an engaging, ongoing exploration.