Moving Your Way Through Cancer with Dr. Kathryn Schmitz

Moving Your Way Through Cancer with Dr. Kathryn Schmitz

Author: Indre Viskontas November 2, 2021 Duration: 36:46
The topic of cancer is one that has been addressed more than once before on Inquiring Minds, and today Indre visits it once again, this time looking at the impact that exercise can have on those undergoing cancer treatment. Joining her for this revelatory discussion is Dr. Kathryn Schmitz, whose many, many accomplishments include holding the position of Distinguished Professor of Public Health Sciences at Penn State’s College of Medicine and Penn State Cancer Institute, and as a past president of the American College of Sports Medicine. A tireless researcher and advocate in the field of exercise oncology, Dr. Schmitz has recently authored Moving Through Cancer: An Exercise and Strength-Training Program for the Fight of Your Life - Empowers Patients and Caregivers in 5 Steps. It is essentially a thoroughly science-based guide to how to strategically use exercise and strength training to help people fight cancer and recover from it, and Dr. Schmitz discusses it and so much more in today’s highly informative and thought provoking episode.   Show Links: Inquiring Minds Podcast Homepage Support the show: https://www.patreon.com/inquiringminds See https://omnystudio.com/policies/listener for privacy information. Moving Through Cancer Homepage  Support the show: https://www.patreon.com/inquiringminds

Hosted by neuroscientist and communicator Indre Viskontas, Inquiring Minds digs into the questions that shape our lives, where hard data meets human experience. This isn't just about lab results or abstract theories; it's about how scientific thinking directly influences our culture, our social structures, and the daily choices we all face. Every episode is a deep, thoughtful conversation that starts with curiosity and follows the evidence wherever it leads. You'll hear from researchers, thinkers, and sometimes skeptics, all in service of untangling complex issues with clarity and nuance. The goal is to move beyond headlines and hype to examine what we really know, what remains a mystery, and how that knowledge empowers us. Tuning into this podcast means joining a community that values rigor and open-minded inquiry, recognizing that understanding the mechanisms of our world is the first step toward navigating it more thoughtfully. It's for anyone who has ever wondered how science actually informs policy, art, relationships, and our sense of self, presented not as a lecture but as an engaging, ongoing exploration.
Author: Language: en-us Episodes: 100

Inquiring Minds
Podcast Episodes
Revealing the Secrets of Supercommunicators with Charles Duhigg [not-audio_url] [/not-audio_url]

Duration: 44:40
In this intriguing episode, Indre chats with Pulitzer Prize-winning journalist and renowned author of The Power of Habit and Smarter, Better, Faster, Charles Duhigg, to discuss his latest book “Supercommunicators”. Their…
“The Good Stuff” about Quanta and Fields with Sean Carroll [not-audio_url] [/not-audio_url]

Duration: 38:37
Indre welcomes Sean Carroll, Homewood Professor of Natural Philosophy at Johns Hopkins University and host of the Mindscape podcast, back to Inquiring Minds today for an engaging exploration of his latest book, "The Bigg…
Understanding and Expanding Consciousness with Dr. Christof Koch [not-audio_url] [/not-audio_url]

Duration: 42:52
In yet another thoroughly intriguing episode, Indre engages with renowned neuroscientist Christof Koch this week to explore the complexities of consciousness and its impact on our understanding of self and free will. Koc…
Are Flukes Actually the Norm? [not-audio_url] [/not-audio_url]

Duration: 36:50
Indre examines the realm of randomness and its undeniable sway over our lives and the fabric of society, as she welcomes global politics luminary, Brian Klaas, to the podcast today. An Associate Professor in Global Polit…
Capitalizing on The Neurodiversity Edge with Maureen Dunne [not-audio_url] [/not-audio_url]

Duration: 33:28
Globally recognized neurodiversity expert, thought leader, and public policy professional and champion, Maureen Dunne, joins Indre today to discuss the evolving perceptions of neurological diversity within our society. C…
Making the Mundane Magic with Dan Winters [not-audio_url] [/not-audio_url]

Duration: 29:28
In this latest installment of Inquiring Minds, Indre explores the intricate world of photography with the renowned Dan Winters, whose career spans the realms of celebrity portraiture, scientific documentation, and beyond…
Why We Die with Venki Ramakrishnan [not-audio_url] [/not-audio_url]

Duration: 43:33
Among his many achievements, the esteemed Venki Ramakrishnan has been knighted by Queen Elizabeth, served as the President of the Royal Society, and shared the 2009 Nobel Prize in Chemistry. Today, he adds being a specia…
“X”-amining the Battle for the Bird with Kurt Wagner [not-audio_url] [/not-audio_url]

Duration: 39:28
Join Indre and guest Kurt Wagner, renowned business and technology journalist and author of Battle for the Bird: Jack Dorsey, Elon Musk, and the $44 Billion Fight for Twitter's Soul, as they embark on an insightful explo…
Revealing Why We Remember with Charan Ranganath [not-audio_url] [/not-audio_url]

Duration: 48:58
Welcome back to Inquiring Minds, where, after a brief hiatus, host Indre Viskontas returns withyet another memorable episode, this time featuring Charan Ranganath, Director of the Memoryand Plasticity Program and a Profe…
Don’t Panic, but Robert Sapolsky Says There’s No Free Will [not-audio_url] [/not-audio_url]

Duration: 48:00
This week we talk to Robert Sapolsky—MacArthur “Genius” Fellow and professor of biology, neurology, and neurosurgery at Stanford—about his new book Determined: A Science of Life without Free Will.