Moving Your Way Through Cancer with Dr. Kathryn Schmitz

Moving Your Way Through Cancer with Dr. Kathryn Schmitz

Author: Indre Viskontas November 2, 2021 Duration: 36:46
The topic of cancer is one that has been addressed more than once before on Inquiring Minds, and today Indre visits it once again, this time looking at the impact that exercise can have on those undergoing cancer treatment. Joining her for this revelatory discussion is Dr. Kathryn Schmitz, whose many, many accomplishments include holding the position of Distinguished Professor of Public Health Sciences at Penn State’s College of Medicine and Penn State Cancer Institute, and as a past president of the American College of Sports Medicine. A tireless researcher and advocate in the field of exercise oncology, Dr. Schmitz has recently authored Moving Through Cancer: An Exercise and Strength-Training Program for the Fight of Your Life - Empowers Patients and Caregivers in 5 Steps. It is essentially a thoroughly science-based guide to how to strategically use exercise and strength training to help people fight cancer and recover from it, and Dr. Schmitz discusses it and so much more in today’s highly informative and thought provoking episode.   Show Links: Inquiring Minds Podcast Homepage Support the show: https://www.patreon.com/inquiringminds See https://omnystudio.com/policies/listener for privacy information. Moving Through Cancer Homepage  Support the show: https://www.patreon.com/inquiringminds

Hosted by neuroscientist and communicator Indre Viskontas, Inquiring Minds digs into the questions that shape our lives, where hard data meets human experience. This isn't just about lab results or abstract theories; it's about how scientific thinking directly influences our culture, our social structures, and the daily choices we all face. Every episode is a deep, thoughtful conversation that starts with curiosity and follows the evidence wherever it leads. You'll hear from researchers, thinkers, and sometimes skeptics, all in service of untangling complex issues with clarity and nuance. The goal is to move beyond headlines and hype to examine what we really know, what remains a mystery, and how that knowledge empowers us. Tuning into this podcast means joining a community that values rigor and open-minded inquiry, recognizing that understanding the mechanisms of our world is the first step toward navigating it more thoughtfully. It's for anyone who has ever wondered how science actually informs policy, art, relationships, and our sense of self, presented not as a lecture but as an engaging, ongoing exploration.
Author: Language: en-us Episodes: 100

Inquiring Minds
Podcast Episodes
What is the future of human work? [not-audio_url] [/not-audio_url]

Duration: 39:07
We talk to president and CEO of Lumina Foundation Jamie Merisotis about his new book Human Work in the Age of Smart Machines.Support the show: https://www.patreon.com/inquiringminds
A Thousand Brains: A New Theory of Intelligence [not-audio_url] [/not-audio_url]

Duration: 36:08
We talk to neuroscientist and computer pioneer Jeff Hawkins about his new book A Thousand Brains: A New Theory of Intelligence.Support the show: https://www.patreon.com/inquiringminds
Where did artificial intelligence come from? [not-audio_url] [/not-audio_url]

Duration: 43:51
We talk to New York Times reporter and author Cade Metz about his new book Genius Makers: The Mavericks Who Brought AI to Google, Facebook, and the World.Support the show: https://www.patreon.com/inquiringminds
What does it mean to be alive? [not-audio_url] [/not-audio_url]

Duration: 35:53
We talk to acclaimed science writer and return guest Carl Zimmer about his new book Life's Edge: The Search for What It Means to Be Alive.Support the show: https://www.patreon.com/inquiringminds
Literature may be the most powerful technology we’ve invented [not-audio_url] [/not-audio_url]

Duration: 38:22
On the show this week we talk to professor of story science Angus Fletcher about his new book Wonderworks: The 25 Most Powerful Inventions in the History of Literature.Support the show: https://www.patreon.com/inquiringm…
Why almost everything we’ve been told about food is wrong [not-audio_url] [/not-audio_url]

Duration: 40:53
On the show this week we talk to professor of genetic epidemiology Tim Spector about his new book Spoon-Fed: Why almost everything we’ve been told about food is wrong.Support the show: https://www.patreon.com/inquiringmi…
A behavioral scientist explains dating [not-audio_url] [/not-audio_url]

Duration: 41:20
We talk to behavioral scientist and former lead researcher at Google's behavioral economics unit Logan Ury about her new book How to Not Die Alone: The Surprising Science That Will Help You Find Love.Support the show: ht…
The science behind your voice [not-audio_url] [/not-audio_url]

Duration: 52:27
Your voice is much more than just the medium by which your thoughts can be heard—it's as fundamental to who you are as your face or your fingerprints. This week we talk to journalist John Colapinto about his new book Thi…