Unpacking Longevity: Precision Movement and Fitness

Unpacking Longevity: Precision Movement and Fitness

Author: Private Medical February 16, 2022 Duration: 33:02
Private Medical physicians Dr. Jordan Shlain and Dr. Todd Spector are joined by four fitness professionals to discuss building a personalized exercise and lifestyle plan, rooting long-term health in a daily movement practice. Our guests Dr. Phil Wagner, Sparta Science CEO; Dr. Rowan Paul, sports medicine physician; Brian Hannah, founder of Thrive Muscle Activation; and John Burns, CEO of TB12, go deep on holistic lifestyle choices, mindset, and how the latest tech informs more personalized fitness.

Ever feel like health advice changes daily, leaving you unsure what's truly reliable? Inside Medicine with Private Medical cuts through the noise by going straight to the source. Instead of repackaged headlines, you'll hear candid conversations between our own practicing physicians and the world's leading medical researchers and specialists. These experts break down complex studies and emerging insights, translating them into practical knowledge you can use. The discussions span a wide range of topics relevant to daily life, from fitness and nutrition to parenting challenges and children's health, all grounded in the latest evidence. Each episode feels like you're in the room for a fascinating dialogue, where complex ideas are made clear and actionable. This podcast is built on the belief that everyone deserves access to clear, authoritative medical information. Tune in for thoughtful explorations that empower you to make informed decisions for yourself and your family's well-being.
Author: Language: English Episodes: 22

Inside Medicine with Private Medical
Podcast Episodes
The Food-Mood Connection [not-audio_url] [/not-audio_url]

Duration: 23:18
Private Medical New York-based pediatrician Dr. Kelly Fradin is joined by Dr. Uma Naidoo, a nutritional psychiatrist and author of This Is Your Brain on Food, to explore how food can affect our overall mental health. The…