Dr. Debi Silber, Founder of the PBT (Post Betrayal Transformation) Institute and National Forgiveness Day (celebrated annually on September 1st), is an award winning speaker, and a 2-time #1 International bestselling author.
Her podcast: From Betrayal to Breakthrough is also globally ranked within the top 1.5% of podcasts.
Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal.
In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she's dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most.
In this episode, Dr. Debi Silber talks about why betrayal is a particular type of trauma and explains the 5 stages of going through betrayal and healing from it.
Learn more about Dr. Debi Silber here: https://thepbtinstitute.com/reclaim/
Instagram: @debisilber
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CHAPTERS:
0:00 Intro
3:17 How Dr.Silber got interested in betrayal trauma
5:00 Why betrayal is different than other traumas
8:10 Betrayal trauma statistics
12:42 Healing is a choice
18:00 The 5 stages of healing
30:00 Gratitude for the jolt to be able to grow
35:45 Dynamics in Debi's relationship after re-marrying the same man
41:10 Coming out of being stuck in stage 3
44:00 Resources: how Debi's programs can help
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