DR ERIC OSANSKY Hyperthyroidism and Hypothyroidism: Root Causes, Labs to Check & How to Address

DR ERIC OSANSKY Hyperthyroidism and Hypothyroidism: Root Causes, Labs to Check & How to Address

Author: Tara Garrison April 25, 2025 Duration: 47:50

Dr. Eric Osansky is a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who has been helping people with thyroid and autoimmune thyroid conditions since 2009.

He is the author of the books "Natural Treatment Solutions for Hyperthyroidism and Graves' Disease", "The Hyperthyroid Healing Diet", and "Hashimoto's Triggers", is the host of the Save My Thyroid podcast, and the creator of the "Healthy Gut Healthy Thyroid" newsletter.

Dr. Osansky was personally diagnosed with Graves' disease, and after seeing how well a natural treatment approach helped with his condition, he began helping others with thyroid and autoimmune thyroid conditions.

In this episode, Dr. Osansky talks about the differences between hypo and hyperthyroidism, Hashimoto's and Graves', and what nutritional and lifestyle changes you can make to improve those conditions.

Learn more about Dr. Osansky here and sign up for his newsletter here: http://www.savemythyroid.com/newsletter

Instagram: @drericosansky

Get his book "Natural Treatment Solutions for Hyperthyroidism and Graves' Disease" here: https://amzn.to/4lNbRzA

Get his book "The Hyperthyroid Healing Diet" here: https://amzn.to/3Ychopm

Get his book "Hashimoto's Triggers" here: https://amzn.to/3S69c6o

Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara

CHAPTERS:

0:00 Intro
2:57 Hyper- vs. hypothyroidism
9:10 Elevated antibodies
15:00 Root causes of thyroid illness
23:35 What "managing stress" means
27:18 Hypothyroidism
32:40 Hashimoto's & Graves' disease
38:40 Viruses role in thyroid health
41:24 Leaky gut
44:40 Circadian rhythm

🟧TRY COACH TARA APP FOR FREE:

http://taragarrison.com/app 

 

🟧LEVEL UP PROGRAM:

http://taragarrison.com/level-up

 

🟧INDIVIDUAL ONLINE COACHING:

https://www.taragarrison.com/work-with-me

 

🟧CHECK OUT HIGHER RETREATS: 

https://www.taragarrison.com/retreats

 

🟧 SOCIAL MEDIA: 

Instagram @coachtaragarrison: https://bit.ly/3yxK6CP

TikTok @coachtaragarrison: https://bit.ly/3q2yZxS

Facebook @coachtaragarrison: https://bit.ly/3oU6xz0

 

🟧 INSIDE OUT HEALTH PODCAST SPECIAL OFFERS:

☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z

☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15

☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv

 

If you loved this episode, please leave a review!

Here's how to do it on Apple Podcasts:

  1. Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093
  2. Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Tara Garrison hosts Inside Out Health, a conversation that starts from the premise that lasting well-being isn't found in a quick fix, but through a more nuanced exploration of our own biology and mindset. This podcast moves beyond surface-level advice, weaving together perspectives from biohacking, intelligent nutrition, purposeful training, and genuine self-development. Each episode is a deep dive with specialists and practitioners, all aimed at untangling the complex connections between physical resilience and mental clarity. You'll hear practical, often unconventional strategies for tuning into your body's signals and building sustainable habits. The dialogue is grounded in the idea that the capacity for a healthier, more vibrant life is an internal discovery process. For anyone curious about moving past generic health trends to understand the personalized mechanics of their own potential, this series offers a thoughtful and investigative space. Tune in to Inside Out Health for a nuanced journey toward what the next level of human health can actually feel like, from the inside out.
Author: Language: English Episodes: 100

Inside Out Health
Podcast Episodes
JEFF DAUBNEY The Power of Combining Breathwork with Cold Immersion [not-audio_url] [/not-audio_url]

Duration: 47:21
In 2018 Jeff Daubney and Janis White set out on a path to create a breathwork workshop that combined the teachings of Wim Hof and freediving in order to help clients exceed their previous PR's in the breath retention spa…
SOLOCAST How to Make 2025 a Year of Powerful Transformation [not-audio_url] [/not-audio_url]

Duration: 50:17
In this episode, Tara shares with you her most insightful tips on how to create lasting change and achieve your fitness and life goals in 2025! Instagram: @coachtaragarrison @higher.coaching Download your Transformation…