DR. STEPHEN HUSSEY Is the Cholesterol Theory Re: Heart Disease Even Correct?

DR. STEPHEN HUSSEY Is the Cholesterol Theory Re: Heart Disease Even Correct?

Author: Tara Garrison July 19, 2024 Duration: 1:04:21

Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner.

He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR.

He is a health coach, speaker, and the author of two books on health.

Dr. Hussey guides clients from around the world back to health by using the latest research and health attaining strategies. In his down time, he likes to be outdoors, play sports, read, write, and travel.

In this episode, Dr. Hussey explains why the cholesterol theory re heart disease is flawed, how the heart really functions and his story about healing through dialing in his red light exposure, grounding and circadian rhythm. 

Learn more about Dr. Hussey here: http://www.resourceyourhealth.com

Instagram: @drstephenhussey

Buy his book The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health here: https://amzn.to/3S7tM72

Buy his book Understanding The Heart: Surprising Insights Into The Evolutionary Origins Of Heart Disease – And Why It Matters here: https://amzn.to/3Ye9lsC

CHAPTERS:

0:00 Intro
1:50 Dr. Hussey's health background
11:20 The importance of infrared light exposure, grounding and circadian rhythm
14:30 What really causes heart attacks
31:20 Cholesterol tells us almost nothing about heart disease risk
38:40 How Dr. Hussey's health got significantly better
45:50 Natural approach to healing vs. Western medicine
49:38 The heart is not 'a pump'
57:33 The fascia as the communication highway of the body

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Tara Garrison hosts Inside Out Health, a conversation that starts from the premise that lasting well-being isn't found in a quick fix, but through a more nuanced exploration of our own biology and mindset. This podcast moves beyond surface-level advice, weaving together perspectives from biohacking, intelligent nutrition, purposeful training, and genuine self-development. Each episode is a deep dive with specialists and practitioners, all aimed at untangling the complex connections between physical resilience and mental clarity. You'll hear practical, often unconventional strategies for tuning into your body's signals and building sustainable habits. The dialogue is grounded in the idea that the capacity for a healthier, more vibrant life is an internal discovery process. For anyone curious about moving past generic health trends to understand the personalized mechanics of their own potential, this series offers a thoughtful and investigative space. Tune in to Inside Out Health for a nuanced journey toward what the next level of human health can actually feel like, from the inside out.
Author: Language: English Episodes: 100

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