ERIC PERNER Regenerative Ranching for Human, Animal & Planetary Health

ERIC PERNER Regenerative Ranching for Human, Animal & Planetary Health

Author: Tara Garrison June 26, 2026 Duration: 1:04:17

Eric Perner spent most of his early life and career on horseback learning the craft and trade of equine athletic competitions at the highest level. 

After competing nationwide as a professional journeymen jockey for 10 years he retired and completed his Mechanical Engineering degree at the University of Tulsa, he has since received his Professional Engineering license and served in multiple executive roles in the O&G industry. 

Later he moved on from the extractive O&G industry and became a full time cattle rancher, Co-Founder/CEO of REP Provisions, a direct to consumer supplier of locally raised regenerative meats from local family farms, and COO of Rebellion Energy Solutions, a company focusing on the plugging of leaking O&G wells and the restoration of these lands to regenerative landscapes. 

He uses his diverse skill sets to develop unique environmental solutions in the Energy Industry and for various problems facing agriculture. Eric is an educator on the topic of regenerative agriculture and his unique insights show why cattle can be an intricate and necessary part of our grassland ecosystems; however, the improper management of cattle can lead to environmental degradation. 

Eric owns the Double P Ranch in Mounds, Oklahoma where they produce grass-fed beef, goat, lamb and pastured pork as part of the supply chain for REP Provisions. He operates his ranch as a Savory Global Business Hub to provide restoration grazing education and guidance for other local ranchers in the methods of holistic management to create the conditions that lead to the regeneration of our native grasslands. 

In this episode, Tara and regenerative rancher Eric Perner dive into how truly regenerative agriculture restores soil, water cycles, and biodiversity while improving human health and why voting with your food dollars really matters.

 

RESOURCES:

 

CHAPTERS:

00:03 – Host intro & why Eric's back on
02:00 – Sponsor: Rep Provisions coupon and challenge to go regenerative
02:27 – Sponsor: Peluva barefoot shoes ad
04:09 – Gratitude & how they met at Paleo f(x)
05:50 – Eric's mission and founding Rep Provisions
08:03 – Discovering Savory Institute & holistic grazing education
10:52 – Why regenerative agriculture matters for human health
13:26 – Biodiversity collapse, shifting baselines, and extinction alarm
16:04 – Disconnection from food systems and how the "they grow the food" mindset hurts us
20:06 – How to actually vet regenerative brands as a consumer
23:34 – What true regenerative looks like vs greenwashing and "carbon tunnel vision"
27:40 – Ranching as ecosystem stewardship, not just beef production
31:49 – Higher Coaching, labs, HTMA, and biohacking support
34:18 – App, community, and retreats as lower‑ticket ways to work with Terra
36:36 – Fire as a regenerative tool and controlling invasive trees
43:01 – Milkweed, monarchs, and supporting pollinators at home
43:16 – Tallgrass prairie vs monocrop corn: the small water cycle demo
52:40 – Why buying regenerative meat is a powerful vote with your dollars
58:22 – Beef prices, Eric's own health markers, and why quality protein pays off long term

 

WORK WITH TARA:
Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you:

 

SOCIAL MEDIA: 

 

INSIDE OUT HEALTH PODCAST SPECIAL OFFERS:

☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z

☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15

  

If you loved this episode, please leave a review!

Here's how to do it on Apple Podcasts:

  1. Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093
  2. Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Tara Garrison hosts Inside Out Health, a conversation that starts from the premise that lasting well-being isn't found in a quick fix, but through a more nuanced exploration of our own biology and mindset. This podcast moves beyond surface-level advice, weaving together perspectives from biohacking, intelligent nutrition, purposeful training, and genuine self-development. Each episode is a deep dive with specialists and practitioners, all aimed at untangling the complex connections between physical resilience and mental clarity. You'll hear practical, often unconventional strategies for tuning into your body's signals and building sustainable habits. The dialogue is grounded in the idea that the capacity for a healthier, more vibrant life is an internal discovery process. For anyone curious about moving past generic health trends to understand the personalized mechanics of their own potential, this series offers a thoughtful and investigative space. Tune in to Inside Out Health for a nuanced journey toward what the next level of human health can actually feel like, from the inside out.
Author: Language: English Episodes: 50

Inside Out Health
Podcast Episodes
DR JOHN LA PUMA What an Indoor Life is Actually Doing to Your Health [not-audio_url] [/not-audio_url]

Duration: 43:58
John La Puma, MD, ChefMD™ is a two-time New York Times bestselling author, board-certified internist, and professionally trained chef who pioneered Culinary Medicine. He now pioneers EcoMedicine from his small regenerati…
MARGARET CULLEN Upgrade Your Emotional Intelligence [not-audio_url] [/not-audio_url]

Duration: 1:01:46
Margaret Cullen is a licensed psychotherapist and a pioneer in bringing contemplative practices into mainstream settings. She was one of the first ten people to be certified as an MBSR instructor and has taught around th…
DAN PARDI Creatine Explained: Myths vs Science [not-audio_url] [/not-audio_url]

Duration: 59:17
Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance healthspan and peak performance. He's the founder of humanOS.me and host of humanOS Radio, the official podcast of th…
TONI FILIPONE Misconceptions about Grief & How to Master the Process [not-audio_url] [/not-audio_url]

Duration: 1:02:23
Toni Filipone is an international, multi-certified Grief Expert, Author, Speaker, and the Founder of MasterGrief, a global platform helping people heal after loss in 82 countries. With over 30 years of experience in pers…
GABRIELA ROSA, DrPH What Standard Fertility Treatments Are Missing [not-audio_url] [/not-audio_url]

Duration: 55:43
Gabriela Rosa, DrPH (Candidate, Harvard), is a Harvard-awarded fertility specialist, founder of The Rosa Institute, and author of Fertility Breakthrough: Overcoming Infertility and Recurrent Miscarriage When Other Treatm…
DEVON LÉVESQUE The Mindset to Do the Impossible [not-audio_url] [/not-audio_url]

Duration: 51:13
Devon Lévesque is self-made entrepreneur and a leading figure in health and wellness, known for founding several companies including, The DML Group, which invests in growth-stage wellness brands; ANDGATHER, a cutting edg…
DR. TERE LINZEY Upgrade Your Brain Health [not-audio_url] [/not-audio_url]

Duration: 45:13
Dr. Tere Linzey is a Licensed Educational Psychologist and the founder of BrainMatterZ, a program meant to improve auditory processing, executive functioning skills, attention/focus, and memory in youths. Her book, Measu…