JERALYN GLASS Healing with Sound Frequencies

JERALYN GLASS Healing with Sound Frequencies

Author: Tara Garrison August 1, 2025 Duration: 1:10:00

Jeralyn Glass is a singer, author and sound healer.

"In 2006, I purchased a 7 bowl set of Crystal Tones Singing Bowls. I was immediately taken with their purity and clarity of sound and I used them for myself, my family and my students. They helped open blockages, relieved stress, eased  physical pains and enhanced freedom of expression. 

On March 27, 2015, my life changed forever when I lost my son. My only child, my beloved son, 19 years old. My world was shaken to the very core and I was brought to my knees. Nothing made sense anymore. Everything I believed about life was in question. 

Never had I imagined that one day music and sound would be my emotional stability through such unimaginable loss. Life became a journey of negotiating profound grief, and music and sound vibration created the container that held me on the healing path through that anguish.

When the feelings were overwhelming, the crystalline alchemy sounds offered me comfort, solace and friendship. Their exquisite, grounding yet ethereal tones soothed my brokenness, allowed me to move through the intense emotions and feelings and brought acceptance, hope and transmutation."

In this episode, Jeralyn starts by facilitating a quick resetting sound bath for the listeners, and proceeds to talk about how sound frequencies have changed her life, how different harmonic frequencies make a different effect on the human body and shows her very cool sound therapy card deck! She also shares her story of falling deep into grief and re-connecting with her son, after his passing.

RESOURCES:

CHAPTERS:

0:00 Intro

4:51 A quick sound therapy session

9:12 Something special about sound bowls

16:54 Correlation between music harmonies and the chakras

25:00 Why Jeralyn when from a singer to a sound healer

34:38 A story about healing via sound therapy

38:50 Selenite crystal properties

41:00 The frequency of grief, regret or self-shaming

51:00 Soul contracts

56:50 The Secret Vibrations book and the Source - Be Inspired App

58:50 Crystal Sound Healing Oracle - a special card deck with QR codes

1:02:00 Healing Retreats "Embody Wellness"

1:03:30 Personal trainings via Zoom

1:06:45 "Joy Reboot" based on Beethoven's 9th Symphony

 

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Tara Garrison hosts Inside Out Health, a conversation that starts from the premise that lasting well-being isn't found in a quick fix, but through a more nuanced exploration of our own biology and mindset. This podcast moves beyond surface-level advice, weaving together perspectives from biohacking, intelligent nutrition, purposeful training, and genuine self-development. Each episode is a deep dive with specialists and practitioners, all aimed at untangling the complex connections between physical resilience and mental clarity. You'll hear practical, often unconventional strategies for tuning into your body's signals and building sustainable habits. The dialogue is grounded in the idea that the capacity for a healthier, more vibrant life is an internal discovery process. For anyone curious about moving past generic health trends to understand the personalized mechanics of their own potential, this series offers a thoughtful and investigative space. Tune in to Inside Out Health for a nuanced journey toward what the next level of human health can actually feel like, from the inside out.
Author: Language: English Episodes: 100

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