Mastermind: Lt Col Susie Hines – Understanding Mental Wellbeing

Mastermind: Lt Col Susie Hines – Understanding Mental Wellbeing

Author: Jeremy Snape November 9, 2023 Duration: 51:14

Lt Col Susie Hines is an experienced mental health nurse who transitioned to the British Army and has dedicated her career to managing and delivering clinical mental health services for defense personnel. This conversation comes from a webinar for the Sporting Edge Members. 

Tune in as Lt Col Hines shares insights on the effects of executive stress, the prevention of burnout, and the importance of prioritising mental well-being. We also explore how her expertise can be applied across various domains, including sports, business, the performing arts, and academia.

If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 at the checkout here to get your first month free.


Connect with Jeremy

Contact hello@sportingedge.com 

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

Website https://www.sportingedge.com/


What does it actually take to perform at the very highest level? That’s the question driving Inside the Mind of Champions, hosted by former England cricketer Jeremy Snape. For a decade, Jeremy has been on a global quest to decode the psychology of success, moving far beyond the cricket pitch. His conversations aren’t just with legendary athletes and coaches; he sits down with neuroscientists, special forces operatives, top-tier business leaders, and performing artists to find the common threads in their mental frameworks. Each episode of this podcast feels like a privileged access pass, where you’ll hear firsthand accounts of pressure, resilience, and the subtle thought patterns that separate the good from the truly great. You won’t just get inspirational stories-you’ll get tangible insights into decision-making, leadership under stress, and cultivating a mindset that thrives on challenge. Whether you’re an entrepreneur facing a critical pitch, a manager building a team, or simply curious about the inner workings of excellence, this series translates the principles of championship thinking into something you can apply. Jeremy’s unique background as both an international sportsman and a performance consultant allows him to ask the nuanced questions that reveal how these exceptional individuals consistently win, create, and lead. Tune in for a deep, practical exploration of what happens behind the scenes of remarkable achievement.
Author: Language: English Episodes: 100

Inside the Mind of Champions
Podcast Episodes
Micro-lesson #25: Bazball for Business [not-audio_url] [/not-audio_url]

Duration: 10:21
The new 'Bazball' philosophy is redefining England's approach to Test cricket. It’s a concept developed by Kiwi coach Brendon McCullum and Ben Stokes, captain of the England Test team, as a courageous and positive game-p…
Mastermind: Annabel Croft [not-audio_url] [/not-audio_url]

Duration: 30:19
Former professional British female tennis player and current radio and television presenter Annabel Croft is proof that passion and positivity underpin success. As a tennis player she won the WTA Tour event Virginia Slim…
Micro-lesson #24: Batting Mind Games [not-audio_url] [/not-audio_url]

Duration: 12:53
Find out some key reframing and refocusing techniques to overcome your inner-critic in this micro-lesson. It’s part of the Masterclass Video Series: The Ashes Mindset for BT Sport and interviewed by Alison Mitchell.As a…
Mastermind: James Kerr [not-audio_url] [/not-audio_url]

Duration: 35:28
James Kerr is a best-selling author, award winning creative director, brand consultant and advises leading companies on brand, identity, advertising, internal communications and transformational culture change. In his bo…
Micro-lesson #23: How to Let Young Talent Thrive [not-audio_url] [/not-audio_url]

Duration: 7:32
In this micro-lesson, we explore how we can best support our children through balancing the need for stable, repeatable techniques whilst still embracing their natural talents and need for experimentation. It’s part of m…
Mastermind: Dominic Alldis [not-audio_url] [/not-audio_url]

Duration: 30:43
World renowned Orchestral Conductor, Jazz musician and corporate speaker, Dominic Alldis has built a unique career over 30 years. His fluency in many different musical languages and flair for bringing them together in a…
Micro-lesson #22: Hybrid Working from the Work, Actually podcast [not-audio_url] [/not-audio_url]

Duration: 8:49
Today’s micro-lesson covers hybrid working – and what this new model means for us in terms of our work/ life and productivity. It’s part of my interview on the Work, Actually podcast. As a listener to the show, use the c…
Mastermind: Tendayi Viki [not-audio_url] [/not-audio_url]

Duration: 36:25
Tendayi Viki is an author and innovation consultant who holds a PhD in Psychology and an MBA. As Associate Partner at Strategyzer, he helps large organizations innovate for the future while managing their core business.…
Micro-lesson: Keep Micro-Breaks in Mind [not-audio_url] [/not-audio_url]

Duration: 11:18
Is work overload draining your energy? In this micro-lesson, I share an insight from Dr Dorian Dugmore – an expert in cardiovascular health, preventative medicine and wellness – about how taking regular breaks throughout…
Mastermind: David Smith MBE [not-audio_url] [/not-audio_url]

Duration: 37:14
Many of us take our health for granted. In today’s episode, I invite you to pause and reflect on what’s important to you – and chase your goals with increased motivation. Today we are joined by David Smith MBE, the Paral…