REPOST: From Mandela to Mars – Lessons From Isolation

REPOST: From Mandela to Mars – Lessons From Isolation

Author: Jeremy Snape July 14, 2022 Duration: 53:03

Returning to our normal lives still feels like a long way off for many of us facing lockdown extensions. So how can we learn from those who have coped in true isolation? Jeremy reflects over his conversations with anti-apartheid campaigners Ahmed Kathrada and Denis Goldberg, who were imprisoned alongside Nelson Mandela for over 20 years. We also hear key insights from Professor Gro Sandal, an expert in the psychology of extreme environments such as the International Space Station and the mindset needed for an 18-month round trip to Mars. Balancing realism and optimism is essential to navigating challenging times and as we continue the Covid-19 lockdown, these compelling insights foster our inner resilience and hope. 

Sadly Denis Goldberg passed away on 29th April 2020 aged 87. Both his and Ahmed Kathrada's story of optimism and resilience will live on.


Books mentioned:

‘Good To Great’ by Jim Collins

‘A Life for Freedom’ by Denis Goldberg

‘Man's Search for Meaning’ by Viktor Frankl


Connect with Inside The Mind of Champions

Contact hello@sportingedge.com 

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge


What does it actually take to perform at the very highest level? That’s the question driving Inside the Mind of Champions, hosted by former England cricketer Jeremy Snape. For a decade, Jeremy has been on a global quest to decode the psychology of success, moving far beyond the cricket pitch. His conversations aren’t just with legendary athletes and coaches; he sits down with neuroscientists, special forces operatives, top-tier business leaders, and performing artists to find the common threads in their mental frameworks. Each episode of this podcast feels like a privileged access pass, where you’ll hear firsthand accounts of pressure, resilience, and the subtle thought patterns that separate the good from the truly great. You won’t just get inspirational stories-you’ll get tangible insights into decision-making, leadership under stress, and cultivating a mindset that thrives on challenge. Whether you’re an entrepreneur facing a critical pitch, a manager building a team, or simply curious about the inner workings of excellence, this series translates the principles of championship thinking into something you can apply. Jeremy’s unique background as both an international sportsman and a performance consultant allows him to ask the nuanced questions that reveal how these exceptional individuals consistently win, create, and lead. Tune in for a deep, practical exploration of what happens behind the scenes of remarkable achievement.
Author: Language: English Episodes: 100

Inside the Mind of Champions
Podcast Episodes
Micro-lesson #59: Step outside your comfort zone [not-audio_url] [/not-audio_url]

Duration: 5:22
Jeremy Snape dives into the power of stepping beyond your comfort zone with former Paralympic basketball star Ade Adepitan. Together, they explore how courage, risk-taking, and a relentless pursuit of personal bests fuel…
Micro-lesson #58: Control Your Time and Energy [not-audio_url] [/not-audio_url]

Duration: 4:42
Sales expert Andy Bounds shares two game-changing strategies to regain control of your time. Learn how energy breaks and genuine accountability boost performance, joy, and focus while reducing burnout. With practical tip…
Micro-lesson #56: Encouraging Openness to Change [not-audio_url] [/not-audio_url]

Duration: 5:23
What does it take to drive change in teams and organisations? Hear from the former Chair of UK Sport, Baroness Sue Campbell, about why people resist change, emphasising the need to understand individual mindsets and depe…
Micro-lesson #55: Shift Perspectives to Strengthen Team Bonds [not-audio_url] [/not-audio_url]

Duration: 4:42
Jeremy Snape explores a powerful yet often overlooked leadership skill: intentional perspective taking – the ability to see the world through someone else’s eyes.Alongside Dr. Jutta Tobias-Mortlock, psychologist and lect…