Slow Sustainable Wins for 2023

Slow Sustainable Wins for 2023

Author: Jeremy Snape January 13, 2023 Duration: 27:20

As we kick off 2023, many of us might be experiencing a slump from the ambitious goals we have set for ourselves. It’s the brilliant basics and finding the sustainable goals that will win in the long run. Join me today as I unpick some key insights from the Sporting Edge Digital Library about the power of discipline and repetition, visualisation, and choosing your support team wisely.

Today we delve into the brilliant minds of former South African cricket captain Graeme Smith, British cycling coach Sir Dave Brailsford, former All Blacks rugby captain Kieran Read, and neuroscientist Dr Tara Swart.


If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free.



Links mentioned:

Winning Mindset for 2023 – Webinar: https://us02web.zoom.us/meeting/register/tZctdeuqqTsiHNcjzblZiLOf8ZJtEKGyXigH 

‘Atomic Habits’ by James Clear: https://www.amazon.co.uk/dp/1847941834

Mastermind: Kieran Read: https://www.sportingedge.com/podcasts/episode-68.html 

‘The Source’ by Tara Swart: https://www.amazon.co.uk/dp/1785041991 



Connect with Jeremy

Contact hello@sportingedge.com 

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

Website https://www.sportingedge.com/ 



What does it actually take to perform at the very highest level? That’s the question driving Inside the Mind of Champions, hosted by former England cricketer Jeremy Snape. For a decade, Jeremy has been on a global quest to decode the psychology of success, moving far beyond the cricket pitch. His conversations aren’t just with legendary athletes and coaches; he sits down with neuroscientists, special forces operatives, top-tier business leaders, and performing artists to find the common threads in their mental frameworks. Each episode of this podcast feels like a privileged access pass, where you’ll hear firsthand accounts of pressure, resilience, and the subtle thought patterns that separate the good from the truly great. You won’t just get inspirational stories-you’ll get tangible insights into decision-making, leadership under stress, and cultivating a mindset that thrives on challenge. Whether you’re an entrepreneur facing a critical pitch, a manager building a team, or simply curious about the inner workings of excellence, this series translates the principles of championship thinking into something you can apply. Jeremy’s unique background as both an international sportsman and a performance consultant allows him to ask the nuanced questions that reveal how these exceptional individuals consistently win, create, and lead. Tune in for a deep, practical exploration of what happens behind the scenes of remarkable achievement.
Author: Language: English Episodes: 100

Inside the Mind of Champions
Podcast Episodes
Micro-lesson #59: Step outside your comfort zone [not-audio_url] [/not-audio_url]

Duration: 5:22
Jeremy Snape dives into the power of stepping beyond your comfort zone with former Paralympic basketball star Ade Adepitan. Together, they explore how courage, risk-taking, and a relentless pursuit of personal bests fuel…
Micro-lesson #58: Control Your Time and Energy [not-audio_url] [/not-audio_url]

Duration: 4:42
Sales expert Andy Bounds shares two game-changing strategies to regain control of your time. Learn how energy breaks and genuine accountability boost performance, joy, and focus while reducing burnout. With practical tip…
Micro-lesson #56: Encouraging Openness to Change [not-audio_url] [/not-audio_url]

Duration: 5:23
What does it take to drive change in teams and organisations? Hear from the former Chair of UK Sport, Baroness Sue Campbell, about why people resist change, emphasising the need to understand individual mindsets and depe…
Micro-lesson #55: Shift Perspectives to Strengthen Team Bonds [not-audio_url] [/not-audio_url]

Duration: 4:42
Jeremy Snape explores a powerful yet often overlooked leadership skill: intentional perspective taking – the ability to see the world through someone else’s eyes.Alongside Dr. Jutta Tobias-Mortlock, psychologist and lect…