59: How to Battle Loneliness Working at Home

In this Monday with Michael, I talk about how I overcame loneliness as a freelancer and provide some actionable steps for you to not feel the same way.

One of our basic desires as humans is connection. When I worked my 9-5 I was surrounded by people to talk with and even though I didn't realize it at the time, those mundane conversations and meetings provide connection.

When I left my job in May 2017, it was very exciting to create my own schedule, not shower to noon and experience all that freedom of doing what I wanted to do! At the same time though, I was suffering in silence and battling thoughts that I wasn't good enough. This spiraled into thinking I wasn't worthy enough to go out to eat, rent an office or hang out at a coffee shop.

Things had to change! 

What to Do if You Feel Lonely as a Freelancer​

1. Take the Myers Briggs Personality Test

I have felt more energized in the last 6 - 8 months because I have made it a point to get out and be with people. This all started with taking a personality test, realizing I was an extrovert and then finding ways to connect with other people through group fitness classes. The upside of this has been that I am more productive when I am in my office getting work done!

2. Stay in Touch with Your Circle of Friends and Family

It's easy to be 'out of sight, out of mind' when you work from home but it is very important to be intentional and stay connected with those whom you care about and who care about you! Make the time to grab dinner or a movie with a friend. 

It may feel counterproductive to go out rather than stay at home 'working'; but in reality, most people are not more productive than 24 - 30 hours per week. I have found that I am more productive in my work life when I have created a balance of work/play in my personal life.

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