Why interpersonal conflict is a natural, healthy part of life

No matter how gently or politely we live our lives, at one point or another, it’s inevitable that we’ll find ourselves in a situation in which we disagree with another person and find ourselves having to defend our opinion or perspective. For many of us, these situations are hugely uncomfortable, perceived as destructive, and are to be avoided at almost all costs. Why is this, could interpersonal conflicts actually be useful and even healthy in the maintaining of relationships, and what can we do to better negotiate the heated situations we sometimes find ourselves in? In this episode, we’re joined by dialogue facilitator and author Priya Parker to talk about her latest book, The Art of Fighting. She talks us through some of the common situations that are likely to trigger conflict and disagreement, explains the profound effects conflict can have on group dynamics, and tells us about the many benefits we can all gain from developing ‘healthy heat’. Take your curiosity further with a subscription to BBC Science Focus magazine. Every issue is packed with fascinating insights into the science behind everyday life, the latest breakthroughs and expert analysis, delivered straight to your door. Receive an extra £5 when you subscribe using the code SF5OFF, (minimum spend £20, see full terms and conditions on our website). https://www.ourmediashop.com/bbc-science-focus-magazine-pod30 Learn more about your ad choices. Visit podcastchoices.com/adchoices