ENCORE: Intelligent Medicine Radio for August 22, Part 1: Does drinking carbonated water help weight loss?

ENCORE: Intelligent Medicine Radio for August 22, Part 1: Does drinking carbonated water help weight loss?

Author: Dr. Ronald Hoffman | Pioneering Complementary Medicine Practitioner August 24, 2026 Duration: 35:27

New-think on diet for ApoE4, a risk factor for Alzheimer’s—eat meat! Is a non-invasive blood sugar monitor on the drawing board for the next Apple Watch? True or false—does drinking carbonated water help weight loss? Eating while distracted puts on the pounds; Treating duodenitis; How much whey protein should you consume? Why some people fail to lose weight on GLP-1 drugs.


Dr. Ronald Hoffman has spent decades at the forefront of integrative care, and his Intelligent Medicine podcast is a direct extension of his clinical practice. Here, the conversation moves beyond the simplistic divide between mainstream and alternative treatments, instead focusing on a nuanced, evidence-informed synthesis. Each episode is a deep exploration of how modern high-tech diagnostics and treatments can be thoughtfully combined with time-tested holistic modalities to optimize health, delay aging, and address complex chronic conditions. You'll hear detailed discussions on the latest research in nutrigenomics, the practical use of supplements, the role of targeted exercise, and the science behind various therapeutic diets. Dr. Hoffman brings clarity to confusing health topics, interviewing leading experts and translating their findings into actionable strategies. This isn't about quick fixes or fads; it's a resource for anyone seeking a sophisticated, personalized approach to well-being, where the best of all medical worlds converges. Tune in for a consistently intelligent and forward-looking dialogue on what truly makes for resilient, long-term health.
Author: Language: en-us Episodes: 50

Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative Modalities
Podcast Episodes
ENCORE: Turning Stress into Strength, Part 2 [not-audio_url] [/not-audio_url]

Duration: 44:47
Dr. Hoffman continues his conversation with Dr. Sharon Bergquist, author of "The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier."
ENCORE: Vitamin D: How Rickets Shaped Nutritional Science, Part 1 [not-audio_url] [/not-audio_url]

Duration: 26:08
The Long Shadow of Rickets: Vitamin D, Historical Insights, and Modern Implications. Dr. Chris Warren, a history professor at Brooklyn College delves into the origins and prevalence of rickets, a condition now largely un…
ENCORE: Q&A with Leyla, Part 2: Deep, Restful Sleep [not-audio_url] [/not-audio_url]

Duration: 35:55
How can I treat polycythemia caused by erythropoietin receptor mutation?I have chronic anemia—not iron deficiency. What can I do for my foggy head?What do you recommend for vestibular migraine?Any natural treatments for…