Is this NORMAL? What I wish I'd known about Grief

Is this NORMAL? What I wish I'd known about Grief

Author: Liz Deacle and Brian Deacle July 6, 2024 Duration: 24:48

Sign up for Liz's Five Letters here.

Be the help you needed.

That's always been my motto. My blueprint. My words-in-guiding-armour that help me forward whenever I feel stuck. Especiaslly in these terrifying times of deep grief when I hesitate to share my sadness and struggles for fear of losing subscribers or upsetting those here for the laughs.

But.

What I have today has to be shared.

It has to be.

Last week I experienced panic and hope in a way that I never expected. Or knew how to cope with. But I did cope...and by talking about these things I felt empowered and obliged to share. 

I wish I'd known about the physiological side of grief. I wish someone had warned me what it does to your brain. Your mood, your thoughts.

I hope by sharing my experiences, I can be the help for you.  

Thank you for listening and watching. We love you.

Arohanui

Liz and Brian xx

Links mentioned in the show:

Liz's 5-Day Letters

These five letters are from my personal journals.

I wrote these five letters in the days and weeks after my Mum's passing. During the darkest and hardest of times. When I needed hope instead of gloom. Light in place of dark. Laughter instead of snot. When I needed my mum.

I would love to share these letters with you in the hope they bring you the comfort, love and inspiration that they brought me.
It is my honour to share them with you.

Sign up for Liz's Five Letters here.

 

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You might think from the title It's a Drama Podcast that you're in for some heavy theatrics, but it's actually the opposite. Hosted by world traveller and best-selling comedy author Liz Deacle alongside her husband Brian, this is a space for the gloriously unfiltered and often hilarious conversations that happen between two people sharing a life and a suitcase. Each episode feels like pulling up a chair at their kitchen table, where the topics roam freely from travel mishaps and cultural observations to the everyday dramas of family, food, and navigating the second half of life with a sense of humor. Liz and Brian’s candid dynamic is the heart of the podcast, offering a blend of laughter and genuine honesty that makes the personal feel universal. You’ll find yourself in the middle of stories that are both frank and funny, often accompanied by the clink of a wine glass and the admission that adulthood isn't always a dignified affair. It’s less about destination and more about the messy, joyful, and relatable journey, making this a uniquely comforting listen for anyone who appreciates real conversation served with a generous side of comedy.
Author: Language: en-us Episodes: 100

It's a Drama Podcast
Podcast Episodes
Grief. It looks like this (but feels like that) [not-audio_url] [/not-audio_url]

Duration: 1:06:30
Lately, when I drop into bed at night, I find myself asking how on earth I got through the last twelve hours. Quite often, I don't remember what I did or half of what I said. Yet, if you passed me in the street, you'd th…
Is This Grief or Depression (and why does no one warn you?) [not-audio_url] [/not-audio_url]

Duration: 47:11
We weren't going to release this podcast episode. The original plan was to discuss whether, after losing her mum to cancer six weeks ago, the deep sadness Liz is feeling is normal grief (as one would expect) or a worryin…
Goodbye. For now [not-audio_url] [/not-audio_url]

Duration: 18:19
No description. No words. Just a story. And a thank you. A huge, huge thank you. Thank you for allowing me to share the intimate details of such a sad and heartbreaking time. And for confirming that no matter who we are,…
Unexpected Respite [not-audio_url] [/not-audio_url]

Duration: 32:35
Wrong. Wrong. And wrong again. You'd think that I'd have learned by now. I've had fifty-three years to practice, after all. But no. Still, I make the mistake of thinking that to make things 'better' and 'easier', I must…
Say it. While you still can [not-audio_url] [/not-audio_url]

Duration: 34:41
This was one of the hardest podcast episodes I have ever recorded. But it was necessary. I won't watch the recording back because I know for a fact that I'll get cold feet and tell Bri to delete it. So. I hope it's okay…
Troubled Times [not-audio_url] [/not-audio_url]

Duration: 50:18
Another behind-the-scenes podcast where Liz and Brian share their decision to discuss such personal details about their marriage and life in public (including talking about Liz's mum, who was recently diagnosed with term…
Coping. Or Not. (Behind-the-Scenes) [not-audio_url] [/not-audio_url]

Duration: 44:42
This week is a behind-the-scenes podcast where Liz explains why she shared a very personal journal entry with three thousand people and the outcome of doing so. Links mentioned in the show: If you aren't yet signed up fo…
Braving Alternative Therapy. Torture or Bliss? [not-audio_url] [/not-audio_url]

Duration: 59:52
Yesterday, Liz experienced floatation therapy. Spent the day floating in a tank of salt water. Alone. No lights. No sounds. No Bri. This week, the couple discuss the experience and Brian voices his very strong opinions o…
Swanky places & second-rate service. What the?? [not-audio_url] [/not-audio_url]

Duration: 54:39
In this week's podcast, Liz shares a recent scary memory loss experience on her solo vacation in New Zealand, Brian gets jealous about a bloke named Bernaaard, and the husband and wife couple explores why people love to…
Wayward spending & Angry Reviews [not-audio_url] [/not-audio_url]

Duration: 44:13
In this week's show, Liz and Brian dive into the world of negative reviews and comments. Brian shares a lifelong criticism, and Liz is irked by her husband spending their millions without asking... Enjoy! Links mentioned…