Elena Nicole-Overcoming Food Controlling Us

Elena Nicole-Overcoming Food Controlling Us

Author: rrapaport October 6, 2024 Duration: 54:54

Meet Elena Nicole, a certified holistic health, and life mindset coach. Elena specializes

in helping people lose weight and get healthier realistically and sustainably while feeling more empowered, confident and in control of their health and life.

She has learned from her experience the reasons for overeating. She lost more than 30 pounds while gaining control of the emotions that caused her to overeat.

In her one-on-one coaching program, she combines mindset hacks and traditional weight loss strategies to get her clients lasting results.

 

Sponsors:   Hero Soap Company-Use Code RAP for a 10% discount

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                  Fresh Jax Organic Spices

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                  Barefut Essential Oils

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                  Life Priority Health & Nutrition-Use code RAP for a 10% discount on first order

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                  James Dorsey, author of  Delinquent: A True Story of Homelessness, Foster Care & Addiction

 

Links:         @elenanicolehealth

                  www.elenanicolehealth.com

                  https://itsawrapwithrap.com

 


The conversations on It’s A Wrap with Rap move beyond simple interviews, digging into the real stories of people who have chosen to confront difficulty with generosity and grit. Each episode is a deep, personal exploration of how individuals from all walks of life have transformed their own struggles into strength, not just for themselves, but for their communities. You’ll hear from guests who have faced down profound challenges-whether personal, professional, or societal-and emerged with a drive to lift others up. These aren’t tales of easy success, but honest reflections on perseverance, the decision to act selflessly, and the cultural and educational insights gained along the way. The podcast thrives on authentic dialogue, offering listeners a chance to understand the mindset and the pivotal moments that define a resilient life. It’s about the practical wisdom found in real-world experience, focusing on how we grow through adversity and how that growth can ripple outward. Tune in for thoughtful, often surprising conversations that wrap up each story with a sense of connection and tangible inspiration for your own journey.
Author: Language: English Episodes: 101

”It’s A Wrap with Rap”
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