Navigating the Digital World with Bailey Parnell: A Deep Dive into Social Media and Mental Health

Navigating the Digital World with Bailey Parnell: A Deep Dive into Social Media and Mental Health

Author: rrapaport February 27, 2025 Duration: 55:09
In this enlightening episode of "It's a Wrap with Wrap," host Ron Rapaport invites Bailey Parnell, a world-renowned speaker and entrepreneur from Toronto, Canada, to explore the pervasive influence of social media on our mental health and digital well-being. Known for her pioneering efforts in digital wellness, Bailey shares her insights on how our digital lives are an extension of ourselves, impacting our emotional, social, and cognitive health. Bailey delves into the intricate dynamics of digital well-being, emphasizing the blurred lines between our online and offline lives and how our interactions on platforms like Facebook and Twitter can impact our well-being. The discussion addresses the concept of risky behavior in social media use, comparing it to activities like driving or drinking due to its potential to expose us to harm. Listeners will gain a comprehensive understanding of how to balance the benefits of social media with its risks. Strategies for mindful usage, understanding social currency, and maintaining authenticity online are highlighted as key takeaways. Bailey also shares valuable insights for parents and educators on fostering a healthy digital environment for children, stressing the importance of offline connections and hobbies. Sponsors:    Jennifer Lee, author of "Why I  Survived"                    Marcia Moran. author of "Stroke Forward"                    Hero Soap Company-Use Code RAP for a 10% discount Links:          www.ineedblue.net                   info@ineedblue.net                   https://www.strokeforward.com                   marcia@strokeforward.com                   https://itsawrapwithrap.com                   baileyparnell.com                   centerfordigitalwellbeing.org

The conversations on It’s A Wrap with Rap move beyond simple interviews, digging into the real stories of people who have chosen to confront difficulty with generosity and grit. Each episode is a deep, personal exploration of how individuals from all walks of life have transformed their own struggles into strength, not just for themselves, but for their communities. You’ll hear from guests who have faced down profound challenges-whether personal, professional, or societal-and emerged with a drive to lift others up. These aren’t tales of easy success, but honest reflections on perseverance, the decision to act selflessly, and the cultural and educational insights gained along the way. The podcast thrives on authentic dialogue, offering listeners a chance to understand the mindset and the pivotal moments that define a resilient life. It’s about the practical wisdom found in real-world experience, focusing on how we grow through adversity and how that growth can ripple outward. Tune in for thoughtful, often surprising conversations that wrap up each story with a sense of connection and tangible inspiration for your own journey.
Author: Language: English Episodes: 100

”It’s A Wrap with Rap”
Podcast Episodes
King Randall-The X for Boys Program [not-audio_url] [/not-audio_url]

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Mike Aronson-”Whatever” [not-audio_url] [/not-audio_url]

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Duration: 57:41
Meet Tina Petrova award winning film maker, motivational speaker and author. When not teaching or making films, Tina is an advocate on the issue of chronic pain as she is also a chronic pain survivor and thriver. Tina ha…
Greg Carpenter & Dr Eric Dorninger -CBD Explained (Blue Sky CBD) [not-audio_url] [/not-audio_url]

Duration: 1:07:48
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Mike Schlappi-If You Can’t Stand Up, Stand Out [not-audio_url] [/not-audio_url]

Duration: 43:29
Ron talks with four-time paralympic basketball wheelchair medalist and hall of famer Mike Schlappi who was accidentally shot in the chest at age 14 and left two-thirds paralyzed. Mike inspires others through his experien…
Tom Exler-Living With Bladder Exstrophy [not-audio_url] [/not-audio_url]

Duration: 51:06
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Diane Gilman-Fashion Icon Designer. The ”Jean Queen”. [not-audio_url] [/not-audio_url]

Duration: 1:14:33
Ron talks with iconic fashion designer Diane Gilman who started her career in the 1960'a dressing rock stars such as Jimi Hendrix, Janis Joplin, Grace Slick, Jerry Garcia, Jim Morrison and the list goes on. Diane introdu…
Wes Michael-Founder of Rare Patient Voice [not-audio_url] [/not-audio_url]

Duration: 51:11
Ron talks with Wes Michael who founded Rare Patient Voice (RPV), a company that enables patients and caregivers to share their voices with the researchers and companies developing products to improve patient's lives. RPV…
Jeanne Albaugh-From Begging to Accepting to Being the Change [not-audio_url] [/not-audio_url]

Duration: 53:02
Meet Jeanne Albaugh, homeless at one point living under a bridge in South Florida for ten years after an unfortunate event and then leaving that lifestyle to eventually fulfill her dream of helping the homeless by foundi…
Rob Lohman-Lifted From The Rut [not-audio_url] [/not-audio_url]

Duration: 1:10:42
Ron interviews Rob Lohman founder of The Addiction Recovery Hub and host of Beyond The Bars Radio Podcast, and author of The Addiction Intervention Book. Rob's resume includes alcohol. drug and gambling addiction, divorc…