012: Trusting Your Body's Wisdom

012: Trusting Your Body's Wisdom

Author: Martina Meyer January 26, 2021 Duration: 31:02
Welcome back to Episode 12 of “It Takes Two To Tango - Conversations That Move Us”. In this episode, entitled "Trusting Our Body's Wisdom", we have brought in a guest.
Please meet Martina’s Alexander Technique Teacher and Somatic Educator Ed Bilanchone. Having had a career in professional ballet and modern dance, and being passionate about Tai Chi and Golf as well as studying various aspects about the science and application of movement, Ed has taught Martina not only how to move better in dance, but also how to think differently about movement in how she lives and moves in her daily life. We chose Ed to share with us some of his thoughts about what “the body’s wisdom” actually means, how we can access it in a smarter way, trust it - and improve our brain-body connection in all we do. To find out more about Ed, check out his website: https://smartmoves4living.com/

In It Takes Two to Tango: Conversations that Move Us, Martina Meyer and Nat Couropmitree explore the profound parallels between Argentine Tango and the art of living well. This isn't a show about dance steps, but about the deeper principles of connection, lead and follow, and navigating life's rhythms with grace. Each episode is a conversation that translates the nuanced language of partnership from the dance floor into practical wisdom for your relationships, personal growth, and leadership. The podcast delves into how we connect with others and ourselves, drawing from a rich tapestry of ideas across culture, spirituality, and society. You'll hear discussions on presence, attunement, and the courage required for genuine collaboration, whether in a boardroom, a family, or within your own spirit. Martina and Nat guide listeners through these themes, offering a unique lens to examine how we can move through the world with more intention and less friction. Tune in for thoughtful dialogue that aims to illuminate the subtle, often unspoken dynamics that shape a meaningful life. The entire experience of this podcast is designed to offer not just theory, but a felt sense of that harmonious flow, inviting you to find your own balance and creativity in every partnership you encounter.
Author: Language: English Episodes: 12

It Takes Two to Tango: Conversations that Move Us
Podcast Episodes
001: An Introduction and Our Vision for This Show [not-audio_url] [/not-audio_url]

Duration: 22:59
In this first episode of 'It Takes Two to Tango', Martina Meyer and Nat Couropmitree talk about how this show came to be and our vision for it.